Although they aren't a "cure all," certain foods may help minimize your symptoms. For best results, seek guidance from your doctor or dietitian before changing your diet.

Bizarre allergies are more of a modern phenomenon. We explore some strange ones that doctors have reported like memory foam, guitar strings and more.

We found four outstanding fast food salads that should be added to your regular repertoire of lunches right now! Unfortunately, we stumbled upon five salads that are best left unordered!

Are your tech habits hurting you? Find out how sleeping with your phone and more may impact your health.

Watch our exclusive interview with Julianne Hough to find out her early morning routine that carries her throughout the day.

Your journal’s purpose will determine when you write and how much. Check out these four types of journaling to see if one would work for you.

We spent a few days at some of our favorite healthy spots and created this guide to help you get to know the City of Angels on foot.

If you’re one of the tens of millions of Americans who suffer from pollen allergies, you know that even a quick run or walking the dog can mean itchy eyes and a runny nose. Here's what to do.

While some theories agree that gluten free tolerance is on the rise, others are shaking their heads.

Eating should provide your body with energy. Hard to digest foods can also make you tired, as well as those high in sugar. Consider potential food allergies or intolerances as a cause, too.

Are orgasms eluding you? Read on to find out what could be hindering you from having the “big O” and how you can break through these obstacles.

Despite what you might think, even the savviest of nutrition experts have to learn to manage their food vices.