This Avocado Pizza Is Only 100 Calories Per Slice
This diet-friendly avocado pizza recipe is the secret to having your pie and feeling great, too. It features creamy avocado, flavorful kale-cashew pesto, peppery arugula and silky almond milk cream cheese.
List of Roughage Foods
Roughage, also known as fiber or bulk, is an indigestible compound that your body can't absorb. It is found in many fruits, vegetables, grains and legumes. A high-fiber diet has many advantages, including bowel regularity and decreased risk of developing diverticulitis, high blood pressure and diabetes.
Foods to Eat With A Sore Tongue
It's easy to forget about your tongue — unless it is sore. Every bite of food or sip of liquid is potentially painful when your tongue hurts. Foods that are highly acidic, spicy or salty typically provoke the most pain when your tongue is sore.
How a Friend's Advice Helped Pierre H. Lose 117 Pounds
Learn how Pierre H. lost 117 pounds, 24 percent body fat and 12 pant sizes. His secret to success is simpler than you think!
10 Keto Fat-Bomb Recipes That Will Crush Hunger Pangs
The secret to keeping keto? Flavorful fat bombs that deliver a combination of high fat and protein for some fat-burning boosts. Here are ten recipes for you to try.
How Celebrity Chef Seamus Mullen Saved Himself by Eating Right
Chef Seamus Mullen believes in food as a healing agent. Growing up on a farm in Vermont, Mullen is no stranger to whole, nutrient-dense foods. He “didn’t know what a bad tomato was” until he went to school. But as he got older, certain foods severely affected his well-being.
These 2 Foods You Eat Every Day Contain Hidden Pesticides
Seemingly wholesome foods can contain high levels of pesticides. In this week's LIVESTRONG Stronger podcast, Jess Barron explores a new report about pesticides.
Meghan Markle's French Fries and Wine, Plus 12 Other Celebrities' Guilty Food Pleasures
Celebrities are just like us in some ways, including their love for foods that are typically frowned upon by nutritionists.
4 Types of Foods a Pescatarian Can Eat
Pescatarians eat a diet similar to vegetarians. The main difference is that they choose to also consume fish and shellfish. Here's what else they eat.
5 Cardio Workouts If Running Isn’t Your Thing
You don't have to rely on the treadmill for all (or any!) of your cardio workouts. Here are a few fun alternatives to running.
10 Facts You Need to Know About Food Allergies
Allergies to food can be scary and should be taken seriously. Here are 10 surprising truths about food allergies that you need to know.
French Women Don't Have Bladder Incontinence After Childbirth (and Neither Should American Moms)
Many Americans think urinary incontinence is just what happens after birth. But it doesn’t have to be that way.