What if there was one new habit you could add to your morning routine to set the tone for a less stressful and more successful day?

Snacking while traveling can be a challenge — but these 10 snacks are nutritionist-approved, keeping you nice and healthy on your travels.

Bucket lists will never go out of style. Looking for some inspiration for yours? Read on for 20 of the most popular bucket list items?

Afraid you might have influenza b? Here are the signs and symptoms between influenza A and B to look out for.

From tacos to steak, here are ten salads that make the winter months that much bearable and warm. Read on for the delicious recipes.

From respecting your partner to sharing similar values, here are ten signs you've found the person you're meant to be with.

According to a new study, vegetarian diets are twice as effect for weight loss than conventional low-calorie diets.

We know you have a busy life. We’ve partnered with Del Monte Foods Inc.® to help you make delicious, healthy choices without sacrificing convenience. Ever have one of those mornings when you just bounce joyfully out of bed, bursting with vigor and breathless anticipation for a new day? No? Well, you’re not alone. But if you, like most of us, are more of a burrow-under-the-covers-and-hit-snooze-one-last-time person, you might want to rethink your morning routine. Why? Because your attitude in the morning sets the tone for the next 10 to 12 hours.

The urge to binge is primal, an instinct intended to protect us from starvation. "It goes back to the cavemen days," said Judith Beck, clinical psychologist and author of "The Beck Diet Solution: Train Yourself to Think Like a Thin Person." "

Valentine’s Day is upon us again, and if you’ve forgotten to make dinner reservations, don’t fret. Instead of perusing expensive prix fixe menus and dealing with crowded restaurants, enjoy an enchanting dining experience from the comfort of your own home.

Additives are used in commercial breads for various reasons. Antioxidants prevent spoiling and extend shelf life; dough conditioners achieve a desired texture; sweeteners are used for flavor enhancement and to retain moisture.

Bulletproof Coffee is a pimped-out, high-tech spin on your morning java. But does it live up to the hype? Read on to find out.