I’m pretty sure carbs are trying to kill me. It’s not like they’re meeting in a diner and exchanging envelopes and calling each other later to say, “That thing? It’s done.

This Valentine's Day, it might be time to update your #RelationshipGoals -- and one to add to your list is getting out of the “dinner-and-a-movie” date rut. By getting creative with your rendezvous, you can rekindle that old spark or light a new one.

Why can some fighters take a punch and others can't? We really don't know. But while we can't really strengthen our chin per se, we can strengthen the neck muscles to allow us to absorb hard blows.

Kre-Alkalyn creatine is a creatine product that contains "buffered creatine" in capsule form that supposedly does not get metabolized by the stomach and arrives to your muscles in its more pure form. Unlike most creatine products, Kre-Alkalyn Creatine is a patented formula.

When world renowned speaker Deepak Chopra gives you advice on how to stop an oncoming anxiety attack, you take it.

Anthony Bourdain has a simple solution for the food waste crisis: he's going to make "imperfect" fruits and vegetables the next food trend.

An apple a day keeps the doctor away — unless, of course, you’ve been washing them incorrectly this whole time. Yep, a new study from the University of Massachusetts at Amherst suggests simply rinsing apples with water might not be enough to get rid of the synthetic insecticides sprayed on most conventional varieties — and these lingering pesticides can potentially have harmful effects on your health .

A lot has changed in the world of nutrition since you were a kid. Moms back-in-the-day may not have been aware that many childhood favorites weren’t exactly good for us.

The radio frequency from your cell phone could be very hazardous to your health. The California Department of Public Health just issued some information and guidelines about cell phone use that everyone needs to know about ASAP.

Several studies maintain that going to work hungover is a waste of time, and that calling in sick may be better for you as well as the entire office.

Kelly Clarkson claims when she was at her thinnest, she was actually miserable and that her skinny appearance was the result of her unhappy state.

Coffee preferences can say a lot about a person's tastes -- black or with cream, iced vs. hot -- but it can also say something about a caffeine addict's age.