How Chrissy Teigen Knew She Was Drinking Too Much
Chrissy Teigen has bravely admitted to struggling with alcohol issues and is currently trying out sobriety.
Is Instagram Body Positivity's Most Unlikely Ally?
Often misidentified and filed under 'self love' by media outlets, the body positivity movement is spreading its wings on social media — particularly on Instagram. Read on for a conversation with some of the platform's main movers and shakers.
Can Drinking Wine Help You Lose Weight?
Although most people drink red wine for its complex taste or ability to take the edge off a stressful day, if that daily glass of red wine suppresses your appetite or decreases your daily calorie intake it might even result in weight loss.
How Stacy R. Lost 150 Pounds and Became a Fitness Expert
Learn Stacy R.'s secrets to success and how she lost 150 pounds and went from a size 28 to a size 10!
The 10,000 Steps a Day Challenge
Join the LIVESTRONG.COM team for our 10,000 Steps a Day Challenge! Here's all the info you need to get started off on the right foot (pun definitely intended).
What's an 'Inclusion Rider'? Frances McDormand Explains Her Two-Word Mic Drop
Frances McDormand left Hollywood with an important piece of advice last night as she accepted her Oscar for Best Actress in a Leading Role for "Three Billboards Outside of Ebbing, Missouri."
Exercise for Immediate Constipation Relief
Constipation is different for everyone, but it is usually defined as having three or fewer bowel movements in one week. You may also be constipated if you have hard, dry stool or if it is painful to go to the bathroom.
4 Cereals That Are Terrible for You (and 5 Better Options)
Some major cereal makers are making it really challenging to start your day off right! Find out which cereals should stay on the supermarket shelves--and which better-for-you cereal swaps to enjoy instead.
What Can You Eat When Your Wisdom Teeth Are Removed?
Usual guidelines after tooth extraction are to resume liquids and very soft foods shortly after surgery, then transition back to usual foods within a few days. However, for the first few weeks after surgery, certain hard, sticky or crunchy foods may be restricted to protect the healing site.
How Soon Can You Eat After Tooth Extraction?
After having a tooth extracted, your surgeon will provide aftercare guidelines, so you know how to take care of yourself and reduce the risk of post-operative complications. These recommendations will include how to eat and drink in the days after your surgery.
9 Warmup and Cooldown Mistakes Wrecking Your Workout
Even though it takes just an extra few minutes, it's easy to fall into the habit of not warming up or cooling down properly. But keeping the following tips in mind, you'll be giving your body the best chance to stay healthy and injury-free.
How to Learn Kung Fu Step-by-Step
While learning Kung-fu isn’t easy, getting started learning isn’t tricky. Follow a step-by-step guide to begin a journey toward Kung-fu mastery.