While low-carb diets and carb cycling might still be all the rage, ancient whole grains like black rice and quinoa are coming into their own.

KCETLink will be hosting its 2nd annual Earth Focus Environmental Film Festival on Saturday, April 21st at the Laemmle Monica Film Center in Santa Monica, California.

Meghan Markle's longtime trainer Craig McNamee reveals exactly how the royal-to-be keeps her body strong and lean.

Remember when Beyoncé and Jay-Z went vegan for 22 days? Read on to see 16 famous vegans and vegetarians.

Soft drinks, soda and energy drinks are big business around the globe. Males aged 12 to 29 years consume an average of more than 160 gallons of soda a year.

There’s nothing like eating outdoors with your feet in the grass, leaving walls, ceilings and shoes behind. But picnics also pose challenges, like how to prep healthy fare that will please a crowd, and how to keep food cold without the convenience of a kitchen. The solution?

Whether you’re rockin' a swimsuit, a little black dress or a tank top, you want to show off strong, lean arms. But toning your arms is more than just for looks: It's good for your overall health and fitness. Research indicates arm exercises can actually help reduce muscle pain in your neck and traps.

If you look closely enough, you can tell when most people are lying. The concept of body language changing during a lie spawned an entire television show, “Lie to Me.” Even “Bachelorette” winner Jordan Rodgers has faced scrutiny for his lack of eye contact with his damsel while proclaiming his devotion.

If you hop on the elliptical or treadmill and zone out for 30 minutes, your workout strategy needs help — especially if your goal is to burn fat and lose weight. All you need is one minor tweak: interval training.

Brunch doesn’t have to mean endangering your diet -- at least not when they come in the form of these super-satisfying brunch bowls that feature ingredients fit for making a healthy start.

Navy SEALs are some of the toughest and most highly trained men in the American military. Because they conduct dangerous missions both in the water and on land and often under the cover of darkness, the skills and requirements to become a SEAL are much more rigorous than any other branch of the Armed Forces.

You know the feeling: Feeling left behind, alone and sad in your pjs with only your beloved Netflix for company. It's called "fear of missing out," or FOMO, and social media only heightens that feeling. While generally used in a lighthearted context, FOMO is actually a real issue.