Your protein intake is one of many factors that might play a role in the potential link between your diet and risk of developing acne. However, following a high-protein diet is unlikely to lead to more acne.

No matter what your age, you have to cut calories in order to lose weight. However, as a woman over 50, you may find that you need to scale back on your caloric intake even more than you did in your 30s and 40s. This is because as you age, your metabolism slows down, and you also begin to lose muscle mass.

An elliptical is an an exercise machine that imitates the motion of walking or running without putting too much pressure on the joints. Like running, it provides aerobic exercise, which is key for weight loss.

Millions of American adults are impacted by depression in a given year and make attempts to manage symptoms with the help of prescription medications. An unrelated millions of American adults also smoke and seek prescription medication intervention. Bupropion, a U.S.

Mirena is the commercial name for the levonorgestrel-releasing intrauterine system of birth control. Mirena is a device implanted in your body that releases small amounts of the progestogen levonorgestrel directly to your uterus.

The U.S. Food and Drug Administration, or FDA, has approved the hormone HCG, or human chorionic gonadotropin, for the treatment of infertility. It also has become popular for weight loss because of a theory developed in the 1950s by British endocrinologist A.T.W.

While skipping meals to lose weight is not recommended, knowing how many calories you can burn in one day without food is a basis for how many calories you should take in on a daily basis. Your basal metabolic rate, or BMR, tells you the amount of calories your body needs if you were to stay in bed for 24 hours.

You're on the right track if you plan to lose weight by eating mainly fruits, vegetables and lean proteins for the next month. Fad diets won't provide you with the weight-loss results you want; instead, you need to make permanent changes in what you eat to lose weight and keep it off.

Losing weight may seem like a simple equation -- burn more calories than you eat, and your body will use stored fat for energy. But for millions of overweight Americans, that may seem easier said than done.

Losing weight at any age requires a combination of regular training and dietary adjustments. To start shedding the extra pounds, implement a training schedule that combines different styles of exercise, and focus on eating natural foods and drinking plenty of water.

Swimming is a cardiovascular activity that has the potential to help you shed fat – especially if you do it regularly. However, it doesn’t work well for everyone, and may be less effective than other types of aerobic exercise, such as brisk walking or running.

Whether you lose weight boxing depends on your diet and the intensity of your workouts. Eat a balanced, low-calorie diet that provides you sufficient energy for your training. Focus on developing fast footwork, which will make you an effective competitor and increase the number of calories you burn.