Dating on buttermilk is most often used to indicate to retailers how long to display the product before removing it from store shelves. Buttermilk's high acid content means it has a long shelf life and should maintain an acceptable taste and texture for at least as long as seven days after the sell-by date.

Age 12 to 24 months is a time of significant nutritional change for a toddler. Your 1-year-old is making the transition from a liquid and semisolid diet to more substantial foods. It's important to encourage your child to try new foods and to allow him to experiment with textures.

Broken skin gives an entryway to disease-causing pathogens into the body. Healing the skin as soon as possible is therefore very important to maintain good health. If the cuts are limited to the epidermis, or the skin’s upper layer, you may not need to visit the doctor.

When a backstabbing family member says negative things about you to others, it can send you reeling. Families are supposed to be made up of people who love each other unconditionally and are often the last people you expect to have negative thoughts about you.

You haven’t spoken to your best friend in months. Maybe you got a new boyfriend she didn’t like, or maybe you found separate hobbies. If your heart feels chopped in half by the split, you may want to win your best friend back. However, not all friendships are meant to last forever.

Although some people seem to be naturally more flexible than others, most people can develop flexibility by performing regular exercises designed to help bodies become more limber. No matter what your body size, you can increase your own flexibility with a daily stretching and exercise routine.

Your sacrum is located at the bottom of your spinal column just under your lower back. It is composed of five bones fused together, and helps anchor your lower back to your hip bone. Fractures, or breaks, in this bone are often very painful injuries that can require weeks or months of bed rest to heal.

Reaction times do increase with age, but different types of reactions are affected differently by the aging process. Your ability to react depends on whether you are dealing with a fairly simple situation or a more complex situation requiring you to pay attention to several different things at once.

Waist sizes aren't as slim as they used to be. According to a survey conducted by SizeUK, the average British woman had a waist size of 27.4 inches, compared to a waist size of 34 inches in 2004. A similar survey by SizeUSA resulted in similar findings in American women.

By choice or by chance -- you have found yourself dating a man who is grieving the loss of his wife. The success of your relationship will depend largely on the emotional stability of the man you are dating -- and whether he is truly ready to move on. What do you need to know as the partner of a widower?

Protein is a nutrient your body needs to grow, as well as to support and maintain your life. After water, protein is the most plentiful substance in your body. You might know that your muscles are composed of protein, but the substance, in its various forms, serves in other crucial roles.

Healthy eating doesn't have to be expensive. If you have a family of four or more with a stretched budget, it may seem impossible to provide hot meals for your family that also happen to be healthy.