When it comes to period cramps and pain, cannibas tampons could come to the rescue. And no, they won't make you high.

Jennifer Aniston's routine for staying at her best includes exercise, meditation, eating well-balanced meals and writing a gratitude list every day.

You might not realize how much your environment impacts all other areas of your life, but living in a house or apartment that's cluttered, dark or just doesn't feel right, or working in an office that's cramped and windowless can make you feel energy-depleted and depressed.

While Texas may conjure up images of sprawling highways and pickup trucks, Austin bucks the norm and has made great strides to become a much more walkable, bikeable capital in recent years.

Once a cheater, always a cheater? A new study confirms that almost half of those who cheat in their first relationship will do so in their next.

There are five places in the world where a long life isn’t just desired, it’s expected. Called the Blue Zones, these regions host the highest concentrations of centenarians in the world.

Here are 12 equally inspiring and informing TED Talks that provide more information about fitness, nutrition and general health.

In a health emergency, the questions come at you rapid fire. Armed with the right knowledge, they become a little bit easier to answer. Say you have a deep cut or your friend likely has a broken arm. How do you treat the issue right now?

Cleaning your home in an eco-conscious way doesn’t have to mean buying pricey products. You can make your own with a few basic items like baking soda, white vinegar, lemons and salt.

From avoiding airport germs to packing all the comforts of home, RV travel is definitely of the healthiest — and least stressful — ways to travel.

Job plus family plus social life plus chores and errands equal a very busy you. How do you find ways to make time for creativity? “It’s doing the work that matters,” says Noah Scalin, artist and author of “365: A Daily Creativity Journal.” If you want to make art but don’t know where to begin, you’re not alone.

No matter why you’re on your own — whether you just graduated, broke up with someone, got consciously uncoupled or simply decided to live alone — there are a lot of reasons why living solo is a good life experience. Here are 10 glorious ways living single is the bomb.