The Trek 7200 is a hybrid bicycle, meaning that is part road bike and part cruiser. It’s lightweight enough to offer an exercise advantage, yet easy enough to use for recreational purposes. The most comparable Schwinn hybrid bike is the Sporterra NBX.

Establishing a healthy lifestyle is a common goal, but it's not always clear where to begin. The first step is to believe you can make any change you want. Then start making small adjustments in diet, outlook and exercise, and you're on the way to a healthy lifestyle.

After a long day at work, it's understandable that sometimes you want nothing more than to head home, take a nap or plop down on the couch for a few hours. Working can be stressful and tiring, and unwinding is a good way to cope.

If you are a diabetic and you give yourself insulin injections, proper disposal of your needles and syringes is important to prevent injury to yourself or others.

The thermal conductivity of a material determines how good an insulator it is. The official definition of thermal conductivity is the quantity of heat transmitted through a unit thickness in a direction normal to a surface of unit area, due to a unit temperature gradient under steady state conditions.

Your flexibility can be attributed to genetics, gender, age, body shape and current level of flexibility. When you age, your flexibility can start to decrease, especially if you are inactive. You can improve your flexibility with regular training.

Green Vibrance is a dietary supplement with organic fruit and vegetable concentrates, probiotics, enzymes and herb extracts. You can use Green Vibrance 15-Day or 30-Day tablets or single-serve packets as way to boost your vitamin and mineral intake, or have a Green Vibrance Meal Bar as a quick snack or meal.

Limiting your consumption of red meat is recommended by the American Heart Association to prevent issues with your colon and heart. Red meat, especially when it is not lean, contains a high amount of cholesterol.

A broken nose is evidenced by pain, swelling and bruising around the nose and eyes. This injury is common in sports because the nose protrudes from the face and is especially susceptible to trauma.

Initiatives such as Healthy People 2020 are encouraging consumers to take preventative measures and make informed health decisions. In 2009, The New York Times reported that sales of vitamins and nutritional supplements had been growing consistently for years.

Most everyone experiences bloating, or a feeling of uncomfortable fullness in the abdomen, on occasion. Common causes include overeating, swallowing air, premenstrual syndrome and constipation. More serious causes include celiac disease and ovarian cancer.

Living a healthy lifestyle may mean something different from one person to the next. For some, health is defined by living a disease-free life. For others, healthy is being able to play with grandchildren or perhaps adhering to a weekly exercise schedule.