Few things are more frustrating than spending your hard-earned money on a pork roast or rack of ribs, only to have it come out of the oven or off the grill dry and overcooked.

Sports performance often has to do as much with how a person handles pressure in demanding situations as with the physical abilities displayed by the competitors. For many athletes, from young people to seasoned professionals, nerves can wreak havoc on an athlete’s ability to perform at his best.

Cod is an ocean fish that produces thick, meaty white fillets. These fillets are suitable for sauteing or broiling, but they are especially well known for their crispy outside and juicy inside when they are fried. You must be very careful when you defrost cod because the fillets are deceptively delicate.

Child care expenses may be on the rise, but child care tax breaks are a blessing. In order to claim these tax credits, you must obtain the tax identification number for your child care provider.

A healthy diet is essential for normal growth and development. To grow as tall as possible, you need the right nutrients for your body to make new cells and build strong bones.

Sorbet and Italian ice are two ice-based confections that are recognizable by their sweet, often fruity flavor. Many people confuse sorbet and Italian ice because of their similarities in flavor and composition.

Oregano is a member of the mint family. Though most commonly associated with Italian food, primarily because oregano is a perfect complement to tomato-based sauces, the Greeks are believed to have first used oregano for culinary purposes, notes the University of Arizona College of Agriculture and Life Sciences.

You already know the physical benefits of exercise: better health, reduced risk of potentially serious disease, lower blood pressure and a well-toned body. Exercise carries emotional and social benefits as well.

Your biceps lie along the front of your arm and help to bend your elbow and raise your arm. Strengthening this muscle will increase the muscle definition of your arm as well as aid daily activities, such as lifting a baby or carrying groceries.

Sheep milk is not as popular as cow milk in the United States, but sheep milk and its products are widely consumed in other parts of the world, especially in the Mediterranean. In fact, Greek feta cheese and Italian ricotta cheese are made from sheep milk.

Public health nutrition education aims to teach and implement nutritional programs and policies in a public health setting. Education for public health nutrition can have different focuses and varying forms.

The most common cause of food going through your large intestine too fast is a chronic condition called irritable bowel syndrome, or IBS. IBS is a common digestive condition that primarily affects your large intestine, also called the colon.