Without proper footwear and technique, running can create stress injuries in the foot as well as in the joints of the lower body.

High heels are a staple among women for many reasons. Not only are these types of shoes versatile with most outfits, but they offer many benefits anyone can appreciate. Whether you want to gain a few inches in height or look thinner, high-heel shoes can provide solutions.

Your heels were made for walking, but your favorites wear out quickly. High heels are a fashion staple but each step wears out the tips. Save yourself the time and money -- and hassle of getting to the shoe shop before closing time -- by replacing your heel tips at home.

Death is never a welcome visitor, but there inevitably comes a time when you must say a final farewell to someone you care about. While tradition holds that you should dress up and wear black to a funeral, it can be trickier deciding what to don for the funeral home wake.

Not all bathing suits are made equal. This guide will help you identify the bathing suit that best suits your body type.

Corsets enhance the body’s midsection by restricting and controlling your bust, waist and hips or some combination of these.

Jeans that are too tight can be incredibly uncomfortable -- not to mention unflattering. The amount that your jeans will stretch depends on the percentage of spandex in your denim blend; jeans are typically between one to three percent spandex.

It's time for the big game. You'll all set except for one thing -- you don't know what to wear. Don't stress! You can have a little fashion fun at sporting events while still being comfy and casual.

If you're tired of feeling like your jeans are hugging your legs like a pair of leggings, don't lose hope -- you can find jeans without spandex.

Here's a dilemma that most shoe lovers have faced: you find an amazing pair of shoes on sale but the only size they have is slightly too large for your feet. That space between your heel and the back of your shoe is unsightly and makes walking incredibly difficult.

School dress codes have been a hotly contested topic for a generation. The National Center for Education Statistics states that during the 2009-2010 school year, 19 percent of American public schools required uniforms, while 57 percent enforced strict dress codes.

White clothes are hard to keep white. They act as magnets for spaghetti sauce or naturally yellow over time. If you have a cotton, nylon and spandex-blend blouse that is looking a bit dingy, avoid chlorine bleach if you can. It can cause the fabric to become discolored or even deteriorate the fibers.