Weight gain is a common side effect of antidepressants, which is why physicians often also prescribe an appetite suppressant.

When you're struggling to lose weight, popping a pill seems like a no-brainer, and certainly a lot easier than changing what you eat and getting regular exercise. But products such as Lipo 6 may not be the solution to your weight problems, and may cause serious harm.

The process of losing weight can often be a difficult challenge depending on the resources available and the amount of weight needed to lose. The Mayo Clinic indicates that long-term results of weight loss are contingent upon balancing the intake of calories, fat, nutrition and exercise habits one is willing to endure.

Losing weight is never as simple as drinking a medication such as magnesium citrate. As a laxative, magnesium citrate may help you lose temporary water weight, but may also have unpleasant side effects. Laxatives do not help with burning fat and are never a long-term solution for weight loss.

Adipex, a brand name of the medication phentermine, can be used with diet and exercise to help people lose weight. This medication is a stimulant similar to an amphentamine and can be habit-forming.

The Hollywood 48-Hour Miracle Diet is a fad diet that claims you can lose up to 10 lbs. in just two days by drinking 4 oz. of the special "juice" mixture combined with 4 oz. of water every four hours, four times a day. The only "miracle" about this diet is that you don't go crazy with hunger.

The Cabbage Soup Diet is a weight-loss diet designed to promote rapid weight loss. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire.

The drug Phentermine is part of an overall weight-loss program that includes dieting, exercising and counseling. It suppresses the appetite by increasing the metabolic rate and blood pressure. Dr. Sunny E. Ohia has done extensive research on its use, side effects and what happens to the human body when it's taken.

You can experience aching muscles anywhere in your body. Potentially achy muscles include soft tissues, fascia, tendons and ligaments, according to the National Institutes of Health. While injury, overuse and medical conditions can lead to aching muscles, a poor diet can also lead to muscle pain.

Honey serves as a natural alternative to granulated sugar. You can use it to sweeten your tea or add a rich flavor to baked goods.

Women entering midlife tend to gain 1 pound per year due to inactivity and loss of lean body mass, according to registered dietitian Maryann Jacobsen (ref 1).

Phentermine, a powerful drug intended to assist in weight loss, should only be used under the supervision of a qualified medical professional.