When your body experiences the normal physiological state of ketosis, it burns fat, producing ketones as a by-product. Ketosis should not be confused with the life-threatening condition seen in Type 1 diabetics called ketoacidosis.

Crunches strengthen your abs, but don't sizzle fat. It'll take a very long time to lose weight with crunches alone — if you lose any weight at all.

During the toddler years, it is normal for your child to gain between three to five pounds a year. Babycenter states that proper nutrition is essential for mental and physical development.

Weight loss seems like an easy alternative to breast reduction surgery. After all, breasts are made up largely of fatty tissue, so when you lose fat, it seems logical that you'll lose a proportion of your breasts.

Whether you have a loss of appetite due to anorexia or as a side effect of certain medications or medical conditions, some herbs might act as appetite stimulants. Herbs like gentian, blessed thistle and others could help to improve your appetite and promote healthy digestion at the same time.

People who are overweight are more likely to become depressed, according to research reported in Archives of General Psychiatry. Likewise, depressed people are at greater risk to gain weight. Many who are depressed become inactive and immobile.

Loose skin is a common fear if you’re trying to lose a significant amount of weight. Although excess skin cannot be directly tightened by exercise, if weight loss is done appropriately, you can eliminate or minimize the amount of loose skin you have once you reach your goals.

Weight loss is all about the foods you put into your body. All the exercise in the world can not make up for a poor diet. Certain foods can help you lose weight when eaten in moderation. Shredded wheat is a nutrient-dense food, that when added to a healthy diet can help you with your weight loss goals.

Changes in your body, including weight gain, pregnancy, weight loss or aging can impact the appearance of your tattoo. The impact of weight changes is greater on some body parts than others, and you may want to speak to your tattoo artist if you're planning on significant weight loss after your tattoo.

Sudden, unintentional weight loss in the elderly can signify a number of underlying medical concerns.

The "Six Week Body Makeover" diet by Michael Thurmond claims that eating for your body type will help you keep your energy level higher, raise your metabolism and provide you with better overall health. This diet gives custom eating and workout plans to your specific body type.

Fat knees may keep you in pants or leggings year-round since you don't want to bare your legs in shorts or a mini-skirt. To slim the sides of your knees, you have to embark on a comprehensive weight-loss program. You can't single out one area for weight loss, no matter how much it bothers you.