If your children are over 18 but continue to live at home for personal or financial reasons, develop rules to ensure the living arrangements don’t encourage the young adults to become lazy or take advantage of you.

Thyroxine or T4 is a hormone made by your thyroid. L-thyroxine, also known as levothyroxine, is a synthetic T4 thyroid replacement hormone. The generic name for this medication is levothyroxine and it's sold under the brand names Sythroid, Levoxyl, Unithroid or Tirosint.

When you join together with other exercise-minded individuals to form a fitness team, you'll likely spend considerable time recruiting members, deciding which events to enter and even designing team T-shirts. One of the first orders of business, however, is agreeing on a name for your team.

With all the diet books and programs vying for your attention and money, wouldn't it be nice if there was reliable information that could truly help you slim down, for free? You are in luck because there are free, high-quality programs on the Web. Finding them can sometimes be a little tricky because "free"

In the U.S., where obesity is considered an epidemic, many women are eager to lose weight. Extreme diets and exercise can take their toll or are ineffective, so many women have looked to science to help them, including using synthetic human growth hormone.

Fat, carbohydrate, and sugar blocker pills seem to have gained a lot of popularity over the past few decades. Because of this it comes as no surprise that many supplement companies have utilized their popularity and produced their own versions of these pills.

Sixty percent of women in the U.S. are overweight, putting these women at higher risk for heart disease, stroke, diabetes, high blood pressure and some types of cancer, according to the National Women's Health Information Center.

Ketosis — when your body burns primarily fat for fuels — requires a very low dietary carbohydrate intake. A juice fast requires you to consume practically nothing but carbohydrates. A ketogenic diet, such as Atkins or other forms of low-carbohydrate diets, remains completely incompatible with any juice-based diet.

The inside of a multi-layered onion gives you intense flavor, crisp texture, and a surprising number of health and weight-loss benefits. Although you might be most familiar with the yellow onion, the National Garden Association indicates that growers group onions into the sweet or pungent category.

Blueberries, strawberries and raspberries trace their origin to the Native American diet, according to the Centers for Disease Control and Prevention. Eating blueberries won't make you lose weight; whenever you eat food, you're giving your body calories.

Myriad medications, supplements, gadgets and gizmos promise to help in your struggle to achieve your ideal weight. Some can help, while others have little value. Spironolactone is a medication available by prescription from your doctor that treats a host of ills--and may be an aid in your dieting arsenal.

Cupping is a form of ancient Chinese medicine that involves creating suction at various points on the body, including the belly button. The therapy is used to treat a variety of health conditions, including asthma, digestive disturbances, skin disorders and poor circulation.