Surgery heals and saves lives, but it is not without risks. Something as basic as your diet prior to surgery can affect the outcome. Your doctor and anesthesiologist will provide you with a preoperative food guide, which you'll want to follow to avoid complications such as aspirating stomach contents into your lungs.

It’s time to end the debate of all debates.

A vegetarian diet isn't a guaranteed way to lose weight. You can very well eat processed chips, cereal, energy bars and pasta as the bulk of your diet and still be heavier than someone following an omnivorous diet consisting of lean meats and leafy greens.

Thanksgiving doesn't have to be a total carb-fest - here is how to partake in the holiday season and stay in the keto diet without feeling deprived!

Considering a low-carb, high-fat ketogenic diet for weight loss? Read this first — the keto diet isn't for everyone.

Dizziness is a perceived sensation of spinning or movement, often accompanied by nausea, confusion and poor balance. Causes may include brain disorders, fluid in the inner ear, motion sickness, diabetes medications, tumors, allergies and infections.

The words "candy" and "Atkins" aren't often seen in the same sentence. While you can eat candy on Atkins, you can only eat candy low in carbohydrates and in amounts that don't exceed your daily carb allowance.

In your quest for a healthier body and better eating habits, you've run your stats through a calorie calculator and found that you should be eating 1,500 calories per day. It's a good place to start, but how do you know what should make up those calories? Nutrition experts from the U.S.

Your body pH -- a measure of acidity or alkalinity -- plays a key role in your health because overly acidic or overly alkaline conditions can stop your enzymes from working properly, essentially stopping cellular function.

If you've been wanting to try the ketogenic diet but are confused by macro counting, here's a guide to help get you on track to ketosis.

Breakfast should give you an energy boost and keep you full until lunchtime, so the ideal breakfast meal is high in fiber and protein and low in added sugar. While Frosted Mini-Wheats are relatively high in protein and fiber, they also contain a good deal of sugar, which contributes to their caloric content.

Yucca, also known as cassava, is a root vegetable that is grown in South America and other regions with subtropical climates. The root of this plant is starchy and is prized in some areas because it is a rich source of carbohydrates.