How to Gain Weight in the Chest

When you're underweight, your chest may appear slight or delicate, so it's not uncommon to want to build size in this region. Men with large, muscular chests look defined and strong; women with voluptuous breasts fill out a bikini top or a strapless dress.

Andrea Cespedes
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The Best Ways to Eat Raw Broccoli

Broccoli contains many vitamins, including vitamin C and vitamin A. Along with the vitamins, broccoli may help protect your body against certain forms of cancer.

Tara Kimball
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The Best Way to Take Adderall

Choosing the best time to take Adderall is critical. According to Drugs.

Tammy Dray
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How to Gain Weight in a Month for Women

Being underweight can make you vulnerable to illness, contribute to feelings of fatigue and weakness, and upset your normal menstrual cycle. Gaining weight in a healthy way takes time, though. In a month, you can expect to add 2 to 4 pounds to your frame.

Andrea Cespedes
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At What Weight Is a Person Considered Underweight?

Although there is an increasing public emphasis on the health risks of obesity, being underweight is also a serious concern. Being underweight is different than being slender. Those who are underweight are putting their health, and potentially their lives, in danger.

Rachel Gussin
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What Is the Best Way to Cook Perogies?

Pierogies are small pockets of dough filled vegetables, cheese or fruit. There are a number of healthy ways to cook pierogies -- it depends on the texture you prefer. Frozen pierogies do not need thawing prior to cooking.

Ryn Gargulinski
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The Best Way to Heat Frozen Stone Crab

The stone crab, also known as the Florida stone crab, is fished from the North Atlantic Ocean. It differs from other types of crab, as it is not typically harvested whole. The largest claw is cut from the crab and it is released back into the ocean where it can re-grow.

Serena Styles
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How to Gain Weight in the Face

A slim face can make you look thinner than you'd like, especially if you also have an overly slender body frame. If your doctor has told you that weight gain would improve your health, adopt a healthy approach to adding pounds.

Andrea Cespedes
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How to Gain Weight for Teenagers

If being too thin makes you feel self-conscious or interferes with participation in high-school sports like football or hockey, sound strategies can help you gain pounds and achieve a weight that makes you feel better emotionally and physically, especially if your doctor has mentioned that it would benefit your health.

Andrea Cespedes
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Female Weight Gain in the Thighs

Women usually have a higher body fat percentage than men, and most of their fat accumulates in the hip and thigh area, says University of New Mexico exercise physiology instructor Len Kravitz. To add insult to injury, thigh fat is less receptive to aerobic exercise than belly fat, reports Clarence Bass, author of the "

Lisa Mercer
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Can You Gain Weight Just in the Breasts?

Plastic surgeons can let out a sigh of relief -- it's not possible to gain weight just in your breasts. The only way to physically change their shape is through augmentation surgery. You gain weight proportionally all over your body according to your body shape, not just in one area.

Andrea Cespedes
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Endometriosis Symptoms and Weight Gain

Endometriosis affects more than five million American women, according to the National Women’s Health Information Center (NWHIC). This reproductive disorder occurs when tissue that normally grows in the uterus (the endometrium) grows in other parts of the abdomen.

Rebecca Fraser-Thill
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