A laparoscopic surgery is a procedure during which small incisions are made into the abdomen through which the surgery is performed using special instruments. This surgery is less invasive than open surgery, which has a slower recovery time.

For your body to be in good health, your blood pH levels should optimally be between 7.35 and 7.45. If your pH drops below 7.35, acidosis will occur. Symptoms of acidosis include tense muscles, headaches, fatigue, acne and joint pain. Acidosis can also exacerbate brittle bone disease and osteoporosis.

Pregnancy followed by a c-section significantly changes your body. You may want flat abs pronto, but realize it will take time and work to get there.

Trying to get a flat, trim midline is one of the main reasons why many people work out and do abdominal exercises. Although some of those people do lose weight, it’s unlikely that core exercises alone would result in weight loss for most people.

Sugar is a simple carbohydrate that's extremely calorie-dense. At four calories for each gram of sugar, it's easy to go overboard on sweet treats and beverages and not know it.

Not just adults are overweight. Teenage obesity is a dangerous problem that can promote serious medical conditions, such as type 2 diabetes. Fortunately, there are a variety of ways to shed excess pounds without counting calories or spending numerous hours in a gym.

Trying to lose weight in 10 days is a lofty goal, to say the least. And though you won't be able to shed dozens of pounds in this time, you should be able to drop a few with dedication and commitment to healthy diet and exercise regimen.

You lose weight when you burn more calories than you eat. How many calories you burn depends on your metabolism, your weight, the intensity and length of your exercises, and how active you are when you're not exercising.

It's common for women to struggle with lower abdominal fat, a small fatty deposit located in the abdomen for fertility purposes and ovary cushioning and protection; however, the upper abdomen can carry excess fat, too.

If you've ever researched methods of losing weight, you probably know that losing weight gradually and safely is better than a "quick fix." However, from time to time you may want to shed a quick 5 lbs. of water weight simply to better fit into a special dress or attend an important event.

You may be considering adding green tea to your diet to improve your health, lose weight or manage a specific medical condition. While green tea may aid weight loss efforts, it is not a magic bullet, and it needs to be combined with other lifestyle changes.

Although you'll need to consider several factors to determine how long you should exercise each day to lose 10 lbs., choosing a workout you enjoy will motivate you to stick with it.