Stomach cramps while running can be painful and distracting. You may feel a sharp pain in your abdomen, or the discomfort may be located higher--usually on your right side, under your ribs--and is called a side stitch. According to military.

Experiencing stomach cramps while doing situps might make you want to give up working your abdominal muscles altogether. Cramps can be painful, and sometimes linger for several minutes.

Spinach is a common vegetable used in casseroles and salads and as a side dish. Stomach cramps that occur after consuming spinach may be a sign of a more serious condition, or they may be related to food poisoning.

Seafood allergies include any allergic reaction to foods from salt or fresh water. This includes shelled and finned fish; crab, oysters, shrimp, trout and salmon. If you are allergic to seafood, you should not consume or come into contact with any seafood product.

Antibiotics are medications used to treat or prevent bacterial infections. The drugs are usually prescribed to babies to treat bacterial infections such as middle ear infection, sinusitis, bronchitis and pneumonia. Antibiotics can cause unpleasant side effects in babies, according to Children's Hospital Colorado.

Garbanzo beans, often called chickpeas, are part of the legume family, which includes soy beans, navy beans, kidney beans and many other types of nuts and beans. They are the most consumed legume in the world, according to the University of Arizona.

Even though non-dairy creamers appear to be dairy-free, many non-dairy creamers contain casein protein, which comes from cow’s milk, according to the Center for Young Women’s Health. Stomach cramping after ingesting non-dairy creamers might be related to a milk or soy allergy.

Stomach cramps that form after eating pork can be related to different conditions and need to be evaluated by a medical doctor. Pork is meat from a pig that can cause an allergic reaction, food intolerance or food poisoning after consumption.

Eating regular meals is beneficial for physical and gastric health, but many people skip meals due to lack of time or out of an erroneous belief that it will help bolster a weight-loss diet. Skipping meals can lead to a number of negative health consequences, including painful stomach cramps.

Whole grains are generally healthier for you than refined grains. Polishing and milling brown rice into white rice not only changes its appearance, but also eliminates many of the natural vitamins and minerals.

It’s bad enough to have a headache, but when that pain is accompanied by stomach cramps, the suffering only intensifies. Sometimes the problems are unrelated and require separate treatment, but occasionally they both spring from the same malady.

Stomach cramps are often caused by over eating, but consuming certain foods can have the same effect. Foods that are difficult to digest, such as broccoli, are often the culprit, because they increase the amount of gas in your intestines.