Sleep apnea is a serious problem that can interfere with your quality of life. Yoga can help you learn to breathe and move more comfortably as you sleep.

You can yawn for many reasons; a yawn often happens when you are bored or tired. While it was once believed that you yawned when you needed more oxygen, that theory has been disproved. Everyone yawns throughout the day; however, if yawning becomes excessive, it may be indicative of a serious medical problem.

Sleep apnea is a disorder that causes you to stop breathing repeatedly during sleep. An estimated 18 million Americans have sleep apnea, according to the National Sleep Foundation -- a daunting statistic since in addition to reducing your sleep quality, it raises your risk for heart attack, stroke and heart failure.

A constant dry throat may become annoying, especially when you’ve suffered from it for quite a while. A number of things can cause a constant dry throat. You may need to make several visits to your doctor to locate the exact cause.

Sleep apnea can be a difficult condition to treat, and going for long periods without adequate sleep can lead to serious health complications. Your physician may recommend medication or devices to help you breathe better while sleeping, or you may be referred to a sleep specialist.

In Greek, the word "apnea" means "without breath." Sleep apnea is a condition that causes precisely that -- repeated interruptions in your breathing during sleep. More than 18 million American adults have it, according to the National Sleep Foundation, many of whom are overweight.

Sleep apnea is a disorder that affects nighttime breathing and is caused by either a malfunction in the brain that temporarily stops sending signals to the muscles that control breathing, or by an obstruction in the airway.