No matter our pursuits, we can tap into the power of this literary tool and harness it to propel us toward our goals.

We can so easily be our own worst critics, quicker to give ourselves a thumbs down than our frenemies are. Whatever imperfections we find now may either multiply with age (like wrinkles, bad knees and love handles) or begin to disappear in the face of unconditional love for ourselves.

Simone Biles is showing that strong is sexy while competing on "Dancing with the Stars" this season.

Is someone close to you trying to lose weight? Here's how you can help them in an effective and kind way.

Having a positive attitude, which is choosing to approach difficult circumstances with a productive mindset, can benefit you on several levels. The Mayo Clinic states that a positive attitude can lower your stress level, which is good for your health.

Trying to stay positive in today's turbulent world is like trying to keep a grin on your face while stubbing your toe. Life often hurts; you may have the scars to prove it. Building and maintaining a positive attitude through positive thinking games will help buoy resilience during harder times.

A positive attitude can impact every aspect of your life. People who maintain a positive approach to life situations and challenges will be able to move forward more constructively than those who become stuck in a negative attitude.