Although it's not healthy to overeat while you’re pregnant, occasional snacks can actually be good for you. Satisfying your late-night cravings will help you get a restful night’s sleep, and choosing healthy treats is an easy way to get more nutrients to your growing baby.

Honey is produced in beehives by bees that have traveled thousands of miles to collect nectar from blossoms. Various blossoms give honey distinguishing colors and flavors. White honey is one of those distinct colors produced by bees in Hawaii’s Kiawe Forest.

Although saltine crackers are low in calories, basing your entire diet on this food is not ideal.

Whether they are long, slender carrots, big, plump carrots or miniature baby carrots, a long list of positive attributes make the bright orange vegetables one of the best snacks. Carrots are flavorful, nutritious, readily available, convenient and portable.

In moderation, cheese is a nutritious food. Like the milk it's made from, cheese is rich in both calcium needed for strong bones and protein needed for muscle growth and maintenance. Cheese may have sleep-inducing qualities as well.

No-bake brownies are more more fudge-like than cake-like. That's because the stove-top treats use less flour than their oven-cooked counterparts -- and no eggs. Nuts and crushed crackers or cookies add bulk to the brownie mixture, rescuing the treats from tipping too far into candyland.

Thick, rich brownies are a classic treat. If you want to take your brownies over the top by making them even thicker, there are a few tricks you can use. Keep portion size in mind, and consider cutting thick brownies into smaller pieces than you otherwise would.

If you are trying to lose or maintain your weight, you may struggle with nighttime cravings. While eating at night is not necessarily bad, it could cause weight gain, especially if you opt for calorie-packed snacks that are rich in sugar.

When you're sticking to a strict low-carb plan, you can't afford to waste carbohydrate grams on sweets and fruit. No-carb desserts aren't easy to find, as even low-carb cheesecake and cookies contain ingredients with carbs, such as honey, sugar, fruit or dairy.

Although crackers may sound like a healthy snack option, you must choose the right varieties to keep your snack low in fat and calories. Also, you must control your portion sizes to avoid possible health complications such as weight gain, high blood pressure and water retention.

Lititz, Pennsylvania holds the distinction of being home to the very first commercial bakery to produce pretzels, according to Bethanne Patrick, author of “An Uncommon History of Common Things.

Hypoglycemia, or low blood glucose, can cause potentially life-threatening reactions in people with diabetes. But people who do not have diabetes can also have hypoglycemia, which cause shakiness, sweating, lightheadedness, difficulty concentrating and weakness.