Documenting your experiences on social media may have a negative impact on your memory of them, claims a new study.

Creating short-term goals is a smart way to attain big results. Baby-stepping your way towards attainable goals will keep frustration low, allowing you extra time and energy to achieve those big accomplishments, such as losing a significant amount of weight or completing a fitness challenge.

Sudden short-term memory loss is often as frightening for loved ones as it is for the sufferer. The fact that it comes on suddenly yields clues to its possible causes. New cases of confusion or sudden memory loss for no apparent reason should be evaluated by a medical professional immediately.

Memory lapses happen to everyone at times. Your teen may forget where he placed homework or what time you told him to go to his doctor's appointment. These lapses are normal glitches that occur within his brain because it's busy sorting, storing and recalling other details.

A healthy diet is important for keeping you energized physically, but poor nutrition habits also link to neurological, or brain, problems like memory loss. Small amounts of essential vitamins found in your daily diet supply you with the functional nutrients you need to maintain brain and body health.

If your child is experiencing any kind of memory loss or problems retaining information, it could be a sign of a serious medical condition. In some cases, short-term memory problems have no real cause and can be difficult to diagnose.

The National Institutes of Health (NIH) defines long-term memory loss as difficulty remembering events that occurred further in the past.

Post Traumatic Stress Disorder (PTSD) is a condition that arises when a person is subjected to an overwhelming experience of trauma. "The American Psychiatric Association in the "Diagnostic and Statistical Manual of Mental Disorders-IV states that PTSD is an "anxiety disorder"

Short-term memory is the ability to store sensory information for relatively short times, ranging from a few minutes to a few days. The main site for storing short-term memories is the hippocampus, a region in the brain's limbic system.

Fifteen percent of all couples in the United States have problems conceiving due to issues with infertility, according to MayoClinic.com. In about 50 percent of cases, couple infertility is due to sperm quality, including low sperm count, misshapen sperm and decreased sperm motility.

Short-term memory loss in teens has a variety of causes. The place where true memory is stored lies deep in the brain in subcortical areas called the temporal lobe and hippocampus. Actual memory loss that rises from damage to these structures is usually not the reason for memory trouble in teens.