The Difference Between Swedish Massage & Deep Tissue Massage
Knowing the differences between a Swedish and a deep tissue massage can help you determine which type is best for you.
How to Give a Good Neck Massage
Stress is a common cause of neck and back pain. When we are under stress, we tend to raise our shoulders toward our ears and hunch forward, which puts strain on the back of the neck and the shoulders. A gentle neck massage can reverse and relieve the effects of stress.
How to Use Hot Moist Towels in Massage Therapy
Heat treatments are used to provide health benefits, ranging from treating arthritis joint pain to increasing circulation to reducing post-exercise muscle soreness. Although you can derive benefits from heat in steam rooms or whirlpools, using hot moist towels is a convenient, inexpensive mode of heat therapy.
What Are the Benefits of Full Body Massage?
Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically.
How to Massage Pressure Points in the Ears
Reasons for an ear massage vary. In Eastern medicine, the outer portion of the ear is viewed as a microsystem representing the entire body. As with other forms of reflexology, points on the ear correspond with specific areas of the body.
Prostate Massage Benefits
The prostate is a small, walnut-sized gland located within the male reproductive system, near the bladder. The prostate&#039;s main function is to secrete a fluid that helps form seminal fluid, which carries sperm, according to Ohio State University Medical Center.
How to Massage a Child's Stomach for Constipation
Children aren't usually as concerned about going to the bathroom as they are playing with their friends or toys. It may even be hard for them or you to realize that they are constipated to begin with. Monitor your child's bowel habits while she is young.