The pain you’re experiencing along the back of the knee while cycling is likely the result of something known as biceps tendinosis. Also referred to as biceps femoris tendinopathy, it’s often marked by an inflammation of the tendon that connects the muscles of the hamstring to the outside of the tibia.

Hiking is a recreational activity that offers significant benefits for the human body. However, the constant pounding endured by the knees during lengthy hikes can wear out the joints and cause inflammation, especially when hiking downhill.

Chondromalacia patellae refers to a dull pain in the area of the knee cap. Many athletes, especially runners and cyclists, suffer from the syndrome. Determine the cause of the pain in your knee to get the appropriate treatment and and take steps to prevent future knee pain and injury.

The knee is a complex joint consisting of the intersection of several bones bound together by tendons, ligaments and menisci and surrounded by soft tissue and muscles. Injury to the knee can result in sudden, sharp pain, swelling and difficulty walking.

The inside of the knee is known as the medial side, and the band of tissue on that side is called the medial collateral ligament, or MCL. Pain on the inside of your knee most likely means you have aggravated your MCL.

Although numbness or tingling in the groin area is common, groin pain from cycling is not normal or healthy. If you are experiencing groin pain on your bicycle, you need to check your bike fit and check your saddle for potential problems.

When performed consistently, running is an effective way to boost your metabolism and give your lungs and heart a workout. Running is not without its drawbacks, however, as it can put a lot of pressure on your legs and feet.

Knee arthroscopy is a common medical procedure in which a small camera is inserted into the knee joint to evaluate and treat a variety of knee conditions. According to the American Orthopaedic Society of Sports Medicine, there are more than 4 million arthroscopic knee surgeries performed throughout the world each year.

Several conditions can cause pain under and around your kneecap that worsens at night. Many result from overuse of your knee joint and surrounding muscles and tendons. Regardless of the cause, these symptoms can usually be treated at home. See a doctor if your pain persists or worsens.

Knee pain results from a complex series of biomechanical interactions. The hamstrings muscle group, located in the back of the leg, helps support the knee. This supporting role makes these muscles a key factor in knee-injury protection and knee-pain prevention.

With or without weights, regularly performing squats is a simple and convenient way to stay fit. However, squats can cause knee pain, especially when they’re performed incorrectly.

Knee pain is a very common condition. Certain characteristics of knee pain, such as pain after sitting, can help to narrow the possible causes, but are not perfectly specific to any one disease. Multiple diagnostic approaches can help to establish the cause.