Fish oil is rich in omega-3 fatty acids that may reduce inflammation as well as your risk for chronic diseases like arthritis, heart disease and cancer. It’s also sometimes recommended for digestive issues including irritable bowel syndrome (IBS) and inflammatory bowel diseases.

Traveling can be stressful on your body even before you reach your destination due to nerves or changes in air pressure. Developing a traveler's upset stomach, also called traveler's diarrhea or TD, after sampling the local cuisine can be one of your worst travel nightmares.

Strawberry seeds will not upset your stomach, unless you’re allergic to strawberries. Each strawberry contains seeds on the outside of the skin that are consumed without any complication. If you develop an upset stomach from eating strawberry seeds, you need to talk with your doctor to determine the cause.

Whey supplements provide high-quality dietary protein with little or no fat. However, in addition to their benefits, they carry drawbacks, including digestive problems, depending on how you use them and on your personal physiology.

Most cases of upset stomach result from infection, food poisoning, overeating or motion sickness. Although the symptoms typically pass within one to three days, you may wonder how you can speed your recovery by choosing appropriate foods.

Upset stomachs cause nausea and vomiting, and these symptoms might result from conditions such as a virus, reaction to food or a medication side effect.

Your body requires the mineral potassium because it maintains the balance between minerals and fluids in your body. It is required for your cells to function normally. Your risk for cardiovascular disease is increased when you do not consume enough potassium. You need to take in 4.7 g daily.

Tomatoes are a popular food -- eaten fresh as a summer favorite, and found in a variety of different foods and drinks, such as spaghetti sauce, vegetable juices, lasagna, pizza, soups and salads.

An upset stomach affects everyone from time to time, often throwing a wrench into your daily activities. This common condition manifests with varying symptoms that occur for a variety of reasons.

The term upset stomach describes symptoms of gastroenteritis, or inflammation of your stomach or intestines.

The extensive mint, or Mentha, family encompasses over 600 different plants, including forest mint, marsh mint, curly mint and Egyptian mint. Peppermint is the most commonly used for teas.

Upset stomach, headache and heart palpitations are all physiological responses experienced whenever a person becomes nervous. An individual might experience one or more of these symptoms when nervous based upon the individual's own psychological and emotional makeup.