Your sacrum is located at the bottom of your spinal column just under your lower back. It is composed of five bones fused together, and helps anchor your lower back to your hip bone. Fractures, or breaks, in this bone are often very painful injuries that can require weeks or months of bed rest to heal.

Toe injuries can occur quite easily. Whether you’ve dropped a heavy object on your toe, stubbed your toe on the newly arranged furniture or kicked the wall when realizing your lotto ticket was one number off, there's one commonality: it hurts.

Drop a can of soup on your foot or whack your toe into a wall—before you know it, you've got a throbbing, swollen, broken toe. Do you have to suffer through a black-and-blue toe, or can you treat it? A broken toe is painful, so don't suffer through it. See your doctor for a diagnosis.

Unchecked loneliness, whether caused by a fear of social activity, a lack of friends or a recently ended relationship, can easily lead to depression and anxiety.

Narcissistic relationships are among the most devastating of all broken relationships. Narcissists are generally charming, intelligent and highly manipulative. Breaking up with a narcissist means coming to terms with the fact that the person you loved was not the person you were actually with.

You have every right to be upset after a breakup, notes the Villanova University Counseling Center website. Denial, grief and guilt are some of the emotions that can be experienced after a breakup, as well as jealousy and anger. Susan Elliott, author of "Getting Past Your Breakup,"

A verbally abusive relationship can bring depression, anxiety, sleep problems and physical ailments. Damage to self-esteem also can result from verbal abuse, according to LoveIsRespect.org, an online resource dedicated to fostering healthy relationships. Regularly hearing that you are "fat," "lazy" and "stupid,"

The best thing you can do when you're in a bad relationship -- from one that causes you continual frustration to one that causes intense pain -- is to get out of it as quickly as possible. No one deserves to be hurt, whether that hurt comes in the form of neglect, emotional or physical abuse.