Using rice flour is a cooking alternative for those suffering from a wheat allergy. According to the Kids with Food Allergies Foundation, for recipes, you can substitute 7/8 cups of rice flour for each cup of wheat flour. Use rice flour to bake muffins, cakes or bread.

Glutinous rice, or sticky rice, is a refined short- or long-grained white rice that is a staple food in many cultures, including Laos and Thailand. It is called glutinous or sticky rice because of its glue-like texture, and it can be eaten out of hand or alongside soups and stews.

Rice is rich in carbohydrates, one of the three calorie-delivering nutrients that provide fuel for your body. Any food, including rice, can be fattening when portion sizes aren't controlled and you don't keep tabs on the number of calories you consume.

Bamboo rice is a type of rice popular in Asia, and it is made by infusing the grains with juice squeezed from bamboo plants. This action gives bamboo rice its distinctive green color and also adds a sticky consistency, so you might find bamboo rice to be a good choice for making sushi.

At 4 months old, many babies are ready to begin eating solid foods. Brown rice is easily digestible and unlikely to cause an allergic reaction, according to the American Academy of Pediatrics.

Rice has been cultivated for centuries and comes in a wide range of colors like black, red, brown and even purple in its unmilled form. It is grown throughout the world and is a major component of the common diet in Asia and elsewhere.

The B.R.A.T. diet – bananas, rice, apples, toast – has been used for decades to treat diarrhea in children. While it is no longer recommended by pediatricians, it can be useful for adults with a mild case of gastroenteritis.

Sodium, also known as table salt, is essential to the natural electrolyte balance that protects your body from dehydration and serves other crucial biological functions. Sodium intake is a delicate balance, because excess consumption of sodium can increase your blood pressure and possibly cause kidney damage.

High fiber foods can help with most digestive problems, including constipation. Fiber acts as a stool normalizer. It adds bulk and adds water to soften the stool, making it easier to pass through the colon. See your health care provider If you experience constipation.

The proteins found in brown rice fall into the incomplete classification, as they do not contain all the necessary amino acids your body needs. However, brown rice serves as a healthy, whole-grain choice that will give you a good start toward meeting your body's protein requirements.

Sake is an alcoholic Japanese beverage made from rice wine. The benefits of sake are due to the fermentation process and ingredients used; it can improve sleep and reduce inflammation.

High insulin levels could be responsible for the increased prevalence of acne in Western societies because of how they trigger inflammation and stimulate the release of acne-promoting hormones, according to a 2003 review in "Comparative Biochemistry and Physiology."