Abdominal bloating occurs when your stomach area feels full and tight. You may notice some swelling in the abdomen. Common causes include PMS, overeating, lactose intolerance, constipation and irritable bowel syndrome. Along with dietary changes, exercises can help relieve bloating symptoms.

Upper abdominal bloating can significantly interfere with your daily function. Not only can it be painful, it can lead to gas and bowel issues as well. Upper abdominal bloating can be caused by several conditions. See your doctor for an accurate diagnosis if you experience these symptoms.