Exercises for Arthritis in the Ankles

Arthritis is the leading cause of disability in the United States, states the American Academy of Orthopedic Surgeons (AAOS). Exercising your arthritic ankle will protect your joint health. Exercises will help keep your ankle joint lubricated, increase your blood circulation and improve your muscle functioning.

Crystal Welch
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How to Walk for Knee Arthritis

Arthritis can be painful and make your knee joints stiff, limiting your mobility and making everyday tasks difficult. To counteract this, you need to exercise to keep the legs muscles strong and the knee joint flexible. Walking is a great form of exercise. It is free and can be done anywhere at any time.

Lori Newell
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Throbbing & Aching Big Toe Joint

age, medical history

Kerry L Williams
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Are There Foods That Relieve Itching?

Whether it's a rash from dermatitis or an underlying health issue, such as kidney failure, many conditions can cause itching, according to the Mayo Clinic. What many people don't realize is the foods you consume on a daily basis can help alleviate itching.

MellanyM
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What Are the Treatments for Hip Subluxation?

A hip subluxation is a condition in which the hip joint is partially, but not fully, dislocated. The causes of hip subluxation can vary and include athletic trauma or overuse, postural strain, and congenital conditions that lead to improper development of the ball of the hip or of the socket portion of the joint.

Tracey Roizman, D.C.
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Early Signs of Arthritis in Fingers

Arthritis will affect approximately 67 million people in the United States by the year 2030, according to the Centers for Disease Control and Prevention. Two main types of arthritis affect the fingers.

Aubrey Bailey
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Foods That Are Bad for Arthritis

Arthritis is a painful condition that causes swelling of the joints. There are several different types of arthritis, such as reactive arthritis and rheumatoid arthritis, though all forms are painful.

Sarah Davis
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The Effects of Chocolate on Arthritis

Arthritis is a term that refers to a host of conditions that cause inflammation and pain in the joints.

Stephanie Mull
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What Are the Benefits of Wearing Copper Bracelets?

Wearing copper bracelets for medicinal benefits has a long history, all the way back to ancient Egypt, reports the "Gale Encyclopedia of Alternative Medicine." You may find copper bracelets in health food stores and holistic healing centers today.

Glenda Taylor
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What Are the Causes of Migratory Arthritis?

Migratory arthritis is an uncommon condition where arthritis symptoms travel from one joint to another. Symptoms can include pain, swelling, redness, warmth and stiffness. In most cases, the cause of migratory arthritis is an underlying medical condition.

Lori Newell
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5 Things You Need to Know About Lidocaine Injections

Lidocaine is a local anesthetic, meaning that it has a numbing effect on the injection area. It treats severe joint pain caused by different types of arthritis, including osteoarthritis. To do this, your doctor will inject a dose of lidocaine directly into the joint affected by arthritis.

Livestrong Contributor
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Night Time Pains in the Hands From Arthritis

When hands ache at night time because of arthritis pain, it is difficult to get a good night’s sleep. Instead of floating off to a dream state, feelings of agitation, annoyance and a desire for relief and a quick remedy are all too consuming.

Suzann Connell
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