A sumo wrestler's success depends on his weight. The larger the wrestler, the better chance he has in the competition. A sumo wrestler's diet, therefore, is aimed entirely at helping wrestlers to gain weight as quickly and efficiently as possible.

Capsaicin, the primary spicy chemical in peppers, causes your body to respond as if it were in a hot environment. Capsaicin activates certain chemical receptors inside your body to cause a reflexive cooling response.

Weight-gain products may impress with their promises of large muscles and a beefy, bodybuilding body. But these supplements are generally a waste of money; you can get all the protein and calories you need for weight gain from eating mostly whole foods.

You joined a gym and go religiously three to four times a week. You take an aerobics class, then you hit the circuit for some muscle work. You’re there no less than 1 ½ hours each time. At home you’re eating healthy and drinking lots of water. Yesterday, you even got into your “skinny” pants.

Muscle Milk is a high-protein supplement used by athletes and exercise enthusiasts to help boost protein intake. This line of nutrition products includes shakes, powdered mixes and bars. As a source of calories, any one of these products will make you gain weight, if they push you over your daily calorie needs.

If you think you're doing everything right to lose or maintain weight, but you just keep gaining instead, a vitamin deficiency may be to blame. According to research published in ISRN Endocrinology in 2012, obese individuals tend to have high rates of nutrient deficiencies. Although many foods in the U.S.

Whether you've lost weight due to an illness or surgery, or you just have a rapid metabolism, gaining weight requires you to consume more calories than you burn. Where that weight goes when you gain isn't entirely up to you.

Brewer's yeast is sometimes used as a supplement to increase energy levels and to provide chromium, B vitamins, selenium and protein. Because of the chromium Brewer's yeast contains, it may be more likely to help with weight loss than with weight gain.

If you have a high metabolism or are recovering from illness, or if you're an older adult with little appetite, gaining weight can be as challenging as losing weight. It's best to gain weight at a moderate rate to ensure that you're not adding too much body fat and are putting on a fair amount of healthy muscle.

Omeprazole is a drug used as short-term treatment for various ulcer diseases and conditions, esophagitis and heart burn. It comes in the forms of omeprazole/sodium bicarbonate, and omeprazole/magnesium, generally in delayed release tablets or capsules. Prilosec is one of the most propular name-brands of the medication.

Eating more to gain weight is difficult if your cupboards are bare. Go to the grocery store to stock up on healthy, nutritious and calorie-dense foods.

Body mass index, or BMI, is one way to tell if you're at a healthy weight for your height. While most people are concerned about a BMI that's too high and how it might affect health, if your BMI is too low, you may also be at risk for health issues.