Eating foods that contain gluten can elicit a wide variety of symptoms from those who are sensitive to it, but a runny nose is not typically one of them. More often, a runny nose is a sign of a food allergy, of which wheat -- commonly associated with gluten -- is a common trigger.

Seasonal allergies affect your entire upper respiratory system. When you feel your allergies take over, clogging your nose and causing post-nasal drip, you may begin coughing to relieve the tickle in your throat. If your coughing becomes bad enough, it can sound like croup.

Your gallbladder is an organ that aids in digestion. Located beneath your liver, it’s a small sac that holds bile, bilirubin, bile salts, fats, proteins and cholesterol. After your liver has filtered out any toxins that you may have ingested, the contents are then transported and stored in your gallbladder.

Phytochemicals are plant compounds capable of carrying out biological or biochemical activity within the body when consumed. Phytochemicals are not as widely known as macronutrients, such as protein and carbohydrates, or micronutrients, such as vitamins and minerals.

If you have been diagnosed with a mold allergy, recovery may not be as simple as removing all sources of mold from your house and environment. Some of the foods you eat may include mold and cause an allergic reaction. Check all food for visible mold before eating it, recommends the Cleveland Clinic.

Gluten is a protein found in many types of grains, including wheat, barley, rye and triticale. Proteins are common triggers of food allergies, and gluten falls to this category. People who produce Immunoglobulin E antibodies against gluten develop an allergy, which is associated with many symptoms, including a cough.

Pita bread is flat, round bread that originated in Greece, and is commonly found in Middle Eastern and Mediterranean kitchens. Traditionally, the pita bread is made with wheat flour and yeast. Wheat flour is a major source of gluten, so most traditional pita bread made from wheat flour is not low in gluten.

The American Cancer Society recommends eating fruits and vegetables of different colors—yellow, orange, blue, red and purple. Generally, the more colorful the fruit or vegetable, the more nutrients it contains along with cancer-fighting properties, antioxidants. According to U.S.

Diagnosis of a corn allergy means that your body cannot tolerate foods that contain any amount of corn. Since corn is found in countless foods and ingredients, managing the allergy can be a challenge.

Non-perishable foods have a long shelf life and don’t require refrigeration. Food drives for homeless shelters or disaster response efforts primarily request non-perishable food items.

Peas and beans are not listed as one of the top eight food allergens, and the incidence of an allergy to them is small. However, it presents in much the same way as other food allergies and is treated by eliminating the food triggers. Peas and beans are part of the legume family, along with peanuts.

Eggs are a healthy source of food packed with nutrients such as vitamins, iron and protein, for only 70 calories each. However, egg is a trigger for allergies in about 2.5 percent of infants and young children. For some of these children, eating or touching eggs can be life-threatening.