According to MayoClinic.com, Ambien, or zolpidem, belongs to a group of medicines called central nervous system depressants. Depressants are medications that slow down the nervous system. Ambien, in particular, is used to treat insomnia, or trouble sleeping.

Ensure is a nutrition drink for adults manufactured by Abbott Nutrition, which also makes nutrition drinks for infants, such as Similac, and children, such as Pedialyte. These drinks are for healthy, active people as well as hospitalized patients and people with nutritional deficiencies.

Lying and substance abuse go hand in hand, as those who struggle with addictions are unlikely to admit the full extent of their problem. Fear of negative consequences such as losing a job is often enough to convince an addicted person that lying is their best option. Actions speak louder than words, though.

The harmful effects of smoking begin with the first puff of smoke and lead to a variety of long-term illnesses from heart and lung diseases to cancer. The detrimental effects on blood circulation, breathing and body organs can begin to mitigate within 20 minutes of smoking cessation.

Tobacco use is the major cause of preventable and premature death and disease worldwide, according to the Centers of Disease Control and Prevention. The CDC reports that 46 million Americans age 18 years and older smoke cigarettes, 443,000 smoking-related deaths occur annually in the U.S.

Stiff, sore muscles might be a sign that your daily diet is missing key nutrients. Vitamins help keep your muscles and movement healthy and flexible. Your body cannot store most vitamins, but you can replenish them from the foods you eat.

At first, the movements of your baby are sporadic. But as the weeks progress, your baby begins to become stronger and those kicks more regular -- and sometimes painful -- leaving you sore, especially in the ribs.

Nicotine is as addictive as heroin, so quitting smoking is probably the hardest thing you will ever have to do. To fill the craving, many people eat. Eating gives you something to put in your mouth instead of a cigarette, and it temporarily satisfies a desire.

The National Cancer Institute reports small cell lung cancer as the most aggressive lung cancer; without treatment, average survival is two to four months. End-of-life care becomes a central issue as this progressive disease enters the final stages.

Alcoholism has three stages according to EndStageAlcoholism.net. The first two stages represent increasing dependency and addiction. According to the “5-Minute Clinical Consult” textbook, it is estimated that in the United States, 9.6 percent of men and 3.

The National Institutes of Health reports that alcoholism is a chronic disease with four essential features: an alcoholic will crave alcohol, he won’t be able to stop drinking, he’ll have physical withdrawal symptoms; he’ll need greater amounts of alcohol to get high.

Flaxseed oil capsules are a vegetarian source of omega-3 fatty acids. Unlike animal sources of this nutrient, however, flaxseed oil contains a type omega-3 fatty acid called alpha-linolenic acid. Your body must first convert ALA into eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DPA.