Reactive hypoglycemia is low blood sugar that occurs 3 to 4 hours after eating a meal. Symptoms include hunger, weakness, shakiness, lightheadedness, anxiety and confusion, according to MayoClinic.com. Reactive hypoglycemia requires a medical evaluation for a diagnosis.

Diverticulitis and diverticulosis are both forms of diverticular disease, a common problem for many Americans.

Approximately 29 percent of children in the United States take a dietary supplement that contains vitamin C, according to a survey published in the October 2007 issue of “Archives of Pediatric and Adolescent Medicine.

A small amount of fat is an essential part of a healthy diet. Excess fat is stored in the body's cells until it is needed for energy. When the body requires more energy, it breaks down fats in a chemical process known as metabolism.

Protein usually doesn't produce much gas, so when a high-protein diet leaves you bloated and gassy, the first step is to look at other elements in the diet that could be the culprit. Protein may cause extra gas if you’re low in digestive acids and enzymes, or when a lot of protein is fermented in the colon.

Your gallbladder is a small organ located under the liver. The gallbladder stores bile produced by the liver to aid in the digestion of fats. If you have gallbladder problems, you should avoid foods with high fat so your gallbladder does not have to work as hard.

Tendons and ligaments are key structures in your body. Tendons connect muscles to bones, while ligaments attach bones to other bones and your joints. These tissues are what enables you to stand up, move at the joints and perform pretty much any physical action with your body.

Eating a diet filled with fruits and vegetables will help keep your lungs healthy. This type of diet may lower your risk for lung cancer, one of the types of cancer with a relatively low survival rate.

Because Monster Energy drinks contain caffeine, they're marketed as a beverage that will boost your energy and keep you alert and awake for several hours after drinking one. The beverage provides you with caffeine, which might give you a burst of energy, and supplies certain key nutrients.

Being sick can make most food unappealing. As soon as you begin to feel better, you'll recover your appetite and want to start eating. Eating healthy food after being sick is essential, because this help restores the nutrients you lost while you were under the weather.

Milk provides the body with essential nutrients, vitamins and proteins.

Fish oil for supplements come from cold-water fish, such as salmon, anchovies, tuna, trout, mackerel and halibut. They contain compounds called omega-3 fatty acids, which are associated with several health benefits.