Even a little bit of imbalance in your hormones can cause major problems for your body, including fatigue, acne and weight gain.

Women dread the intense itching and thick, white discharge that signals the presence of a vaginal yeast infection. Candida albicans is the scientific name of the yeast that usually causes these infections.

Use a slow cooker or Crock-Pot to make moist and flavorful boneless, skinless chicken breasts without drying out the meat or adding any unnecessary fat.

Emergen-C is an over-the-counter dietary supplement manufactured by Alacer Corp., which was founded in 1972. Alacer Corp. began the Emergen-C product line in 1978, marketing it as a supplement to support a healthy immune system.

Whether you're trying to gain weight in the form of muscle mass or just looking to add a few pounds for general health reasons, taking in adequate calories can sometimes be tricky. If you find eating enough food a challenge, one way you can make things easier is to supplement your diet with protein bars.

Every cell in your body consists of protein, so it’s not hard to see its importance.

Fortified cereals can be a beneficial way to consume the recommended daily amounts of vitamins and minerals. The variety of options and flavors available make it easier to find a fortified cereal for every taste and diet preference. Two well-known names in ready-to-eat cereals are General Mills and Kellogg's.

Vitamins supplements are commonly taken by many people to treat a variety of health problems. Over time, however, vitamins can degrade, causing them to become chemically altered. Although vitamin C degrades, it is not toxic.

Giving up meat does not relegate you to a diet of salads and celery sticks. You can still enjoy a varied diet with optimal nutrition on a no-meat diet plan. A meal plan with no meat may also be lower in calories and saturated fat than a meat-based diet, which can help you better manage your weight and health.

Eye twitches can be a temporary, minor annoyance, but in severe cases they can affect your vision and cause a great amount of discomfort. Medically known as myokymia, eye twitches can be caused by stress, fatigue, alcohol, caffeine, allergies and eye strain, although the cause is often unknown.

Baked beans are a protein-rich, low-calorie food, and as such are an appropriate part of a weight-loss dietary regimen. The U.S.

Following a vegan diet means eating no animal products including eggs and dairy products. A vegan meal plan emphasizes naturally low-calorie foods such as vegetables and fruits.