Congratulations! You’ve made it to the final week of our Spring Shred Challenge. Finish with a bang alongside Fit Body Guides Founder Anna Victoria.

Sparkling water may not be the guilt-free soda-alternative we always thought it was — it may even be causing you to gain weight.

Italy may be the first nation in Europe to implement paid menstrual leave for women with severe period pain, but many worry it could be a step back for women.

DelMonte and Dole have created the new fruit obsession of the summer: The pink pineapple. But here's what you should know about the new trendy fruit.

Tom Hardy proved he was a total real-life badass by using his Parkour-like training to take down a motorbike thief in London.

Bob Harper is recovering from a heart attack and he is eating a mix of items that not every fan supports. He was attacked on social media for eating fish!

After endorsing marijuana for several years, Miley Cyrus is sober and doesn't want to be around potheads because she thinks they are lazy.

United Airlines stopped three female passengers from boarding a flight on Sunday morning because they were wearing leggings.

Brad Pitt revealed this week that he has struggled with drinking and drug problems most of his life, but is currently six months sober.

A solo sport like running should be the last thing that helps ease my anxiety symptoms. But it does.

A new study concludes that a healthy adult can safely consume up to four cups of coffee per day, or six shots of espresso.

More and more people are running to the ER with "avocado hand" or injuries sustained by trying to pit avocados.