Mason jar meals are easy, portable and on-trend. And since we "eat" with our eyes first, Mason jars are a gorgeous way to show off all the textures, colors and layers of food before you even take a bite.

Read Marilyn's story to find out how she lost 80 pounds in time for her daughter's wedding and her 50th birthday.

This Ginger-Turmeric Shot contains immune-boosting and anti-inflammatory ingredients. If you're worried about getting the flu, try taking a shot of this potent liquid in the mornings.

Both cocoa and coffee begin as beans. Although both cocoa and coffee drinks can be high in calories, there are benefits to both foods.

A new study has found that walnuts light up the area of the brain that regulates cravings and hunger. Those who consumed walnuts reported feeling fuller.

Craving a margarita on the rocks? Make your own with these easy classic recipe — all you need are a few key ingredients.

The coexisting symptoms of headaches and aching ears occur with diverse conditions commonly involving the ears, sinuses, jaw joints or uppermost spine.

Treatment for forearm muscle and tendon injuries, or strains, typically involves a combination of therapies with the goal of return to normal function.

Knee pain after a fall typically signals an injury to the joint, such as a contusion, sprain, cartilage tear, fracture or kneecap dislocation.

While her quirky design shop, Ban.do, is all about pastel and rainbow Instagram-ready confections, founder and chief creative officer Jen Gotch talks openly about her ongoing battles with anxiety and depression. Here are her secrets for success.

Antioxidants, fiber, protein and minerals make peanuts part of a heart-healthy diet — as long as they're eaten in moderation.

Kettlebell workouts don't have to be complicated to work. Luckily, there's a lazy way to get results with this simple, stripped-down routine.