Ronda Rousey, who kicked major butt in her WWE debut on Sunday night, admits losing her last two UFC fights were actually a great thing.

Do you want to learn martial arts but you either don’t have time, can’t afford it, or you don’t live close to a gym? Fear not, you can still train!

Slow-cooking cabbage with ham allows the cabbage to become soft and juicy and take on the salty, savory flavors of the ham. Ham cooked with cabbage is a favorite Irish dish, and makes a convenient one-pot dinner.

You should aim to lose weight gradually, approximately 1 to 2 pounds per week. This equates to between 0.45 and 0.9 kilograms of weight loss per week.

So you watched the movie “Snatch” and now you want to be a bare knuckle boxer like Brad Pitt. But how do you get started?

So you’ve decided that you want to take up boxing but you don’t really know where to start? Well, look no further!

For the first time in 13 years, the Surgeon General's office issued a public health advisory on Thursday, calling for more Americans to carry the opioid overdose antidote naloxone.

The convenience of frozen blueberries allows you to enjoy the antioxidant-rich fruit any time of year. Frozen berries are less likely to spoil and are often less expensive than fresh.

Want to learn how to add size to your body? Follow these 6 rules on building muscle mass and you'll be growing in no time.

It turns out that texting while standing has its health drawbacks. Here's what bending our necks forward to look at our smartphones does to our spines.

When drinking Bulletproof Coffee, keep in mind these tips to truly reap the fat-burning benefits of the coffee & grass-fed butter combination.

Congestion in your nose and sinuses after drinking alcohol can occur for a variety of reasons, most of which pose no significant health risk.