Hypothyroid Symptoms & Itching

People with hypothyroidism may experience skin changes reflecting diminished activity of cells within the skin. Some of these changes may cause itching.

Even Blake Shelton Doesn't Think He's the Sexiest Man Alive

Blake Shelton has been named People's Sexiest Man of the Year, and a lot of people, including the singer himself, are surprised by the choice.

Ashley Graham Just Called Out Victoria's Secret in a Major Way

Body positivity advocate and model Ashley Graham lashed out at Victoria's Secret for the lack of body diversity in their fashion show.

Avicii: What we know about his health issues leading up to his death

Swedish DJ Avicii passed away last week at the age of 28, after years of health problems, including acute pancreatitis. Here's what you need to know about the condition.

Eat breakfast every day? Here's how it affects your weight

Avocado toast lovers rejoice! A new study found that people who eat breakfast on the reg are less likely to gain weight and belly fat.

5 Fast-Food Salads That Are Terrible for You (And 4 Better Options)

We found four outstanding fast food salads that should be added to your regular repertoire of lunches right now! Unfortunately, we stumbled upon five salads that are best left unordered!

Training for Reebok Aerobics Instructors

Reebok no longer offers aerobics instructor training. You can obtain certification through several nationally recognized orgnaizations.

At-Home Rehabilitation Exercises for a Deltoid Injury

Rehab your deltoid with exercises at home that strengthen the muscles and improve range of motion.

Top Online Personal Fitness Training Sites

You can take fitness training classes and get custom workouts and nutrition plans without leaving home.

Top 10 Karate Uniforms

A gi earns a reputation for quality if it is durable, crisp but not irritatingly stiff, truly white and not slightly yellow.

Will Drinking Diet Soda Make Me Fat and Sick?

Artificial sweeteners are not the consequence-free sugar alternative you might think they are. Here is why!

How Women Over 40 Can Lose 10 Pounds Quickly

Once you reach age 40, you, as a woman, may feel the odds are stacked against you when it comes to weight loss. You can lose weight, but it may take a bit more effort than it did in your 20s.