Learn more about the the nutrition information for a variety of menu items from Lupe Tortilla, including nachos, quesadillas, burritos, fajitas and tacos.

Everyone is looking for that magical fountain of youth. But until we find it, exercise and a healthy diet are the best (non-surgical) ways to keep you looking years -- or decades -- younger.

The National Resources Defense Council published their annual report, Chain Reaction, which report ranks the top 25 U.S. fast-food and casual restaurant chains based on their use of, policies on and transparency regarding antibiotics. Here are the five worst and five best restaurants on their list.

Keep your heart in tip-top shape with choices that are tasty, healthy and convenient for the entire family. From berries and nuts, to fish and leafy greens, find out which foods are best for your heart.

Most people have more than 100,000 dreams throughout their lifetime. Check out 16 of the most common dreams and how experts interpret them.

Getting clean used to mean simply sponging off your face and hands or maybe a soak in a wooden tub full of well water. To dispel some of the most common hygiene and grooming myths, here are two germ experts.

The following celebs aren't just running from the paparazzi; they've made running part of their daily health routine. Read on to find out which actors, singers and TV personalities hit the pavement to stay in shape.

Venturing into the great outdoors this Labor Day weekend could save your life. Well, kind of. Here’s a look at how some fresh air and sunshine could possibly be an easy (and fun) prescription for whatever ails you.

Planning to take a relaxing boat ride soon? Let's say things go sideways and the engine stalls in the middle of a freak ocean storm. Would you be able to survive? Just in case of emergency, read on for life-saving tips.

There are no shortcuts or gimmicks to losing body fat quickly. Follow these eight steps for real, long-lasting fat loss and health.

Just because you’re trying to help others become healthier, doesn’t mean everyone supports your methods.The health and fitness space is a crowded one, and sometimes, only the voices with something controversial to say stand out. Take these 15 high-profile experts as examples.

There's good and bad cholesterol, but how do you know which is which? Dietitian Maggie Moon cuts through the noise and debunks cholesterol myths.