Golf drivers must conform to specific dimensions in terms of length, weight and head volume. Club materials are also restricted to avoid any undue advantage, such as an excessive spring effect.

Strengthening your paraspinal muscles with specific exercises can help stabilize your spine, prevent back pain and other common back injuries and improve your range of motion.

Medications to avoid with only one kidney include analgesics, antibiotics and contrast media used for radiographic procedures.

Hormones can take a toll on your waistline. Women are especially prone to gaining weight during hormone surges, specifically during puberty, pregnancy and menopause.

Walking is a great form of exercise, especially for beginners. But the time it takes to reach 10,000 steps depends on intensity of steps taken.

Lisinopril, often sold under the brand name Prinivil, is a prescription medication used to treat high blood pressure. Although lisinopril is generally safe, it may cause side effects and interactions with other medications.

The amount you eat may not have a lot of impact on how much stool you produce. Many disorders cause large, bulky stools even in people who don't eat a lot.

The two-week Kellogg's weight loss plan, also called the Special K diet, is a version of a meal-replacement diet, meaning you replace two regular meals with this Kellogg's cereal.

There are a multitude of ways to cook an egg. Here are 10 methods to try the next time you want an egg dish for breakfast, lunch or dinner.

Walking is a convenient and effective fitness activity that most people can participate in. Although more advanced pedometers calculate distance, the basic devices only provide total steps. If you know a person's average stride length, you can convert steps into approximate distance.

Losing weight quickly is risky as you may become nutritionally deficient and regain lost weight soon after returning to a normal diet.

If you are following a keto diet, Mark Sisson of Primal Kitchen showcases 10 keto breakfast recipes that will not only satisfy but also keep you in ketosis.