Former adult film actress Jenna Jameson shares on Instagram that she dropped a dramatic 57 pounds in less than four months, courtesy of the high-fat, low-carb ketogenic diet.

Keith Urban previously revealed that he cries once a month. Now, he's opening up about what factors make him emotional.

Identify and ditch the worst pieces of fitness advice, including 'no pain no gain' and 'carbo-load', to achieve effective weight loss and a healthy lifestyle. Learn the truth about exercise, diet, and why having a workout buddy can make all the difference.

Movie theaters without popcorn would be like baseball games without hot dogs or Christmas without eggnog. And while most of us probably wouldn’t think of mindlessly munching on the butter-soaked snack at home, we make an exception when we’re at the movies. Because it’s the movies!

Save yourself a bout of food poisoning or even a trip to the hospital. These are the eight foods most likely to cause food poisoning, as well as tips to avoid getting sick.

Katrina Scott and Karena Dawn founded Tone It Up in 2009 with just $3,000 and a dream to help busy women stay fit. What's next for them?

_We know you have a busy life. We_’_ve partnered with Del Monte Foods Inc. to help you make delicious, healthy choices without sacrificing convenience.

If you find yourself being negative more often than you’d like to, here’s something you can feel good about: Optimism can be trained!

Fiber may not sound as sexy as protein and carbs, but it's just as important, if not more, to a healthy diet and body.

Sure, you've heard of menstrual cups, but do you really know what they are and how they work? Before you make the switch, here's everything you need to know about period cups. They could just be your new best friend.

As a seasoned traveler who's been to festivals, events and galleries everywhere from Croatia, Thailand, Turkey, the Maldives, Vietnam, there’s nothing that I've encountered anywhere in the world that comes close to rivaling the art, music, culture and overall experience of Burning Man.

Anastasia uses her social media platforms to inspire girls and women to show up on the board and in the boardroom.