Here's What Went Down at LIVESTRONG's Stronger Weekend
LIVESTRONG.COM just turned 10 years old — and we went big on the celebration. Here's a peek at the festivities.
9 Simple Swaps to Upgrade Your Breakfast
Are you in a breakfast rut? If you’re tired of eating the same cold cereal, oatmeal or toast every morning, then it’s time to get a little adventurous. Banish breakfast boredom by upgrading your morning meal with these nine delicious and simple swaps.
10 Ways to Turn Your Bath Into a Full-Blown Spa Treatment
Save yourself a trip to the spa. Instead, treat yourself by taking a luxurious, leisurely bath. Here we outline spa and bath products that will transform your bathing routine into a spa-like experience. Trust us, you'll love it.
10 Fitness Fibs You Tell Yourself
Have you been lying to yourself? What you believe about exercise and the way your body responds to it can sabotage your results. For example, if you think you need to feel sore to prove you had a good workout, you can end up injured.
These Gluten-Free Spring Rolls Are Only 230 Calories
Need a go-to summer recipe that's quick to make and won't weigh you down? These shrimp and mango Vietnamese spring rolls should do the trick.
Benefits of Chickpeas
We answer all your questions about chickpeas and chickpea nutrition, like: Is hummus good for you? Is there protein in chickpeas? And what's the deal with chickpea pasta?
Multivitamins Containing No Vitamin A or E
Vitamins are nutrients that are involved in many essential functions in your body. Taking a daily multivitamin supplement is a way to ensure you are getting the recommended amount of each vitamin.
Holding in Your Pee Is Now a Trend: Here's Why It's Dangerous
Doctors are warning against holding in your pee for the sake of a "peegasm," saying that it can cause permanent damage to your bladder.
Blue Diamond Almond Milk recalled for — wait for it — containing actual milk
The manufacturing company behind Blue Diamond's Almond Breeze, HP Hood, is recalling more than 145,000 cartons of the brand's vanilla almond milk. The reason? Those cartons may contain cow's milk.
6 Signs Your Partner Is Having an Emotional Affair
Emotional affairs can be just as destructive to a relationship as physical cheating, and even murkier, making them difficult to resolve.
How to Calm Your Anxiety Attack in 10 Seconds
Anxiety can hit you at the most inconvenient times in the most inconvenient places, here's how to get it under control — fast.
Benefits of Turmeric Powder
Ground turmeric powder and curcumin have health benefits ranging from lowering bad cholesterol to reducing blood sugar levels. New research suggests curcumin found in turmeric is an effective agent for killing cancer cells.