Whether you're brand new to push-ups or have been incorporating them into your routine for years, we have modifications and variations for every fitness level.

It's the first week of the LIVESTRONG.COM push-up challenge. So to kick things off, here are a few tips to help you make the most of the next 30 days.

The 30-Day Push-Up Challenge is a great way to get your arms, shoulders, back and core toned all at the same time. Start slowly and work up to 60 push-ups!

Hickies co-founder Mariquel Weingarten reveals how she balances work, motherhood and taking care of herself.

Consider this your cheat sheet for maximizing your calorie burn during each and every Orangetheory workout.

F45 is the hottest new group fitness training concept from Australia. Combining high-intensity interval training, circuit training and functional training, each 45-minute class is designed to burn fat, build lean muscle and help you function optimally in everyday life.

White Castle will be rolling out the Impossible Slider to 400 of its locations nationwide. Is it worth trying?

Planking Guinness World Records holder George Hood caught up with LIVESTRONG to talk training, diet and "day of" mindset before his big event. Read on for his insights.

If you're over 60, here are some important things to be aware of to ensure that you enjoy greater health and quality of life.

This is what living with cancer is like. It’s not living “in spite” of cancer, or “through” cancer, or “above” cancer. It’s having it. And it’s also having all the other stuff too, the stuff that makes life rich and fun and hard.

On average, vegetarians consume less saturated fat, salt and protein and fewer calories--choices that generally are healthier, according to the American Heart Association. Vegetarians typically eat more fiber and fresh vegetables as well.

It shouldn’t take surviving stage three triple negative breast cancer to make you live every day like it’s your last.