Weight loss is sometimes a welcome side benefit when you take certain supplements. Although used primarily to treat menopausal symptoms, there is indication that Macafem has the potential to affect your body weight.

From time to time a woman will experience an irregular menstrual cycle. Irregular menstrual periods can occur when there is a hormonal imbalance, as a consequence of stress, weight gain or weight loss. Losing a considerable amount of weight can cause the period to become scanty, heavy, shorter or longer than normal.

When you're looking to lose weight, a reliable scale is a must. Whether you prefer a new digital scale, a dial scale or an old fashioned medical office scale, each can provide accurate results when you read the results carefully.

Dropping from a size 16 to a size 12 won't happen overnight, but it's a doable goal. With the right diet and changes in your exercise program, it is possible to drop those two sizes. Exactly how many pounds it will take will vary based on the amount of fat and muscle you have, and where the fat is located on your body.

Weight-loss reality shows make it seem like losing dozens of pounds per week is normal and doable. In real life, a safe and sustainable weight loss rate is just 1 to 2 pounds per week.

High blood pressure, or hypertension, is a chronic health condition that can lead to many medical complications, but having high blood pressure does not directly make it more difficult to become pregnant.

Amenorrhea is the absence or delay of a menstrual period, according to the National Institutes on Health. Amenorrhea is rarely the result of a serious medical condition. Missed or late periods can occur as the result of excessive exercise or weight loss.

An A1C test is commonly used to diagnose diabetes. It measures your blood sugar levels over a 3-month period by showing the amount of glucose that is attached to your red blood cells. The glucose sticks to the cells until they die which is typically two to three months, reports Utah.gov.

Headaches can occur with dietary changes, especially if you begin to lose weight by cutting calories -- or carbs. However, safe weight loss shouldn’t result in unpleasant side effects, such as headaches.

Understanding metabolism is difficult because it is highly personal. There are formulas and ways to guess what your metabolic rate may be, but unless you actually get a metabolic test done, the estimations may be inaccurate.

Starting a weight loss program, or introducing exercise into your daily routine takes energy and may leave you feeling more tired. Your diet, the amount of water you consume and the amount of sleep you get per day also factor into how energetic or sluggish you feel.

Basketball may not be the most efficient weight-loss tool, but it can be one of the most effective. Those who have a distaste for something as austere and demanding as running may nevertheless find basketball useful because it is an activity that is both fun and capable of burning calories.