How to Keep the Respiratory System Healthy
You can promote respiratory health in many ways beyond not smoking. Whether using these strategies preventatively or to reduce symptoms of a condition such as chronic obstructive pulmonary disease, you can make a positive difference in the health of your respiratory system.
How to Clean a Vick's Warm Mist Humidifier
Warm mist humidifiers work by adding heat and moisture into the air you breathe. They can provide symptom relief when dealing with allergies or colds. However, neglecting good cleaning practices can lead to potentially dangerous bacterial or fungal growth in the humidifier due to its warm, moist environment.
Normal Range of Blood Oxygen Level
Blood oxygen level is an important medical tool used to determine how effectively you are taking oxygen into your body. If you're in good health, normal blood oxygen levels almost always fall within a very predictable range.
Long-Term Effects of Exercise on the Respiratory System
Your respiratory system controls your breathing and begins when you draw in air through your nose or mouth. The air travels through your windpipe into both of your lungs, where small air sacs capture oxygen and distribute it in your bloodstream through small blood vessels called capillaries.
Causes of Pain on the Right Side of the Chest When Breathing
Taking a deep breath and experiencing right-sided chest pain provokes physical discomfort and anxiety. Chest pain brought on or worsened by forceful breathing is called pleuritic chest pain. This symptom typically originates from an infection, injury or other condition affecting the right lung or chest wall.
Factors That Affect Respiration Rate
The brain is the primary controller of respiratory rate. It receives input from sensors that detect oxygen and carbon dioxide levels in the blood. Blood pH -- a reflection of its relative acidity or alkalinity -- also influences respiratory rate.
Is Orange Juice Good for a Sore Throat?
Orange juice is known for its vitamin C and healthy benefits, but not for a sore throat. Citrus juices may burn the tender membranes.
Factors of Body Equilibrium & Balance
Factors that affect equilibrium and balance in the body include breathing, vision, vestibular function, musculoskeletal alignment and proprioception. The eyes, vestibular system and proprioceptors of the neck read and adjust head placement in relation to the environment.
Functions of the Nose
Your nose is comprised of bone and cartilage, separated into two symmetrical hollow nostrils. Open sinus spaces sit in your forehead, at the top of your nostrils. As part of the respiratory system, the nose serves several functions.
Disadvantages of Smoking
Smoking causes illness and death, among other disadvantages. It is the most preventable lifestyle factor affecting human health. Smoking harms every organ in your body. Your heart, blood vessels, lungs and fertility are all negatively affected by smoking and the chemicals in cigarettes.
Why Does the Body Need More Oxygen When We Exercise?
When you exercise, your respiratory rate increases. This is true regardless of whether you exercise by stationary methods such as weight lifting, or by a traveling method such as jogging or biking. Clearly, an active body needs more oxygen than a body at rest.
Response of the Respiratory System to Exercise
Consisting of a series of body parts including the lungs, diaphragm and nasal cavity, the respiratory system is responsible for transporting oxygen and carbon dioxide to and from muscles and tissues. During exercise, the respiratory system increases to meet the demands of the working muscles.