Unhealthy Ways to Lose Rapid Weight
Rapid weight loss involves losing more than two pounds of body weight per week, according to Washington University in St. Louis.
What Are the Causes of the Fear of Gaining Weight?
A fear of gaining weight can turn into a life-threatening situation if it is not recognized and treated. Two very serious eating disorders that often result from anxiety about putting on pounds are anorexia nervosa and bulimia nervosa.
1600 Calorie High Protein Diet Plan
High protein diets satiate you, help build lean muscle and take more energy for your body to digest--thus slightly raising your metabolism. The American Journal of Clinical Nutrition, in a 2005 editorial, notes that these aspects of high protein diets make them an attractive option for weight loss.
The Average Height of Humans Over Time
Average height is related to both food intake and the prevalence of disease in the population. Archaeologists can use fossils to calculate the height of individuals who lived in the past.
Dr. Oz and the 30-Day Diet Plan
Most detox diets limit your intake to juice or a special tea. But celebrity cardiologist Dr. Mehmet Oz recommends a 30-day detox diet plan that includes food and focuses on helping you lose weight while you clean up your diet and body. Even though the diet was created by a doctor -- Dr.
Slow Metabolism, Weight Gain & Weakened Immune System
The body's individual systems work together, but disorders like thyroid or adrenal gland issues can cause metabolic changes leading to weight gain and weakened immunity. Learn how to manage metabolism and weight with a healthy diet, moderate exercise, and medical treatment if needed.
Thai Food for Weight Watchers
Thai food is an exotic blend of contrasts. It is not unusual to find red-hot chili peppers, crisp lemongrass and earthy peanuts pleasantly co-mingling in the same dish. While Thai foods are exciting and challenge your palate, they can also put a strain on your diet.
How Much Weight Can I Lose if I Burn 600 Calories a Day?
As long as you simultaneously make healthy eating and drinking decisions, your 600-calorie daily workouts will cause you to lose weight. By burning an additional 600 calories every day with exercise, you have the potential to lose about 5 pounds per month.
I Am Exercising & Eating Right, Why Am I Gaining Weight?
Significant weight loss means making lifestyle changes that will last for the rest of your life, so it can be incredibly frustrating when it feels like your efforts aren't paying off on the scale.
Free Gymnastics Lesson Plans
Gymnastics lessons help children develop physical coordination and motor skills. They teach children how to properly use their balance and develop a good sense of precision and timing.
Signs of Poor pH Balance in the Body
Too much acidity in the human body can lead to a variety of health problems. According to "Prescription for Nutritional Healing," acidity and alkalinity are measured by the pH scale. PH literally stands for potential of hydrogen. Water is neutral with a pH of 7.0. Anything below 7.0 is acidic, and anything above 7.
How to Get Slimmer Fingers
Whether your fingers are short and pudgy or long and lean is a matter of genetics, and you can't change your genes. But, if you're finding your fingers a bit fatter than usual and they feel tight and puffy so that it's hard to remove your rings, you can take some action to slim them down.