If eating a big steak is giving you digestive problems, you may do better eating a hamburger instead. Even though ground meat and steak come from the same animal, the additional processing of the ground meat may make it a little easier to digest.

Unfortunately, most cases of prostate cancer are not diagnosed until they’ve reached advanced stages. The disease generally is slow growing and treatment is slow to produce results. L-arginine, also referred to simply as arginine, is a semi-essential amino acid that triggers your body to produce protein.

Those who are sensitive to monosodium glutamate or trying to avoid it in their food should also be familiar with disodium guanylate. While this food additive doesn't have the same potential adverse effects, it's found in many of the same foods, so it's a good indicator that a food may contain MSG.

Like other pizza restaurants, Pizza Hut primarily uses mozzarella cheese on its pizzas. The chain states that it uses part-skim mozzarella cheese on the majority of its pizzas. Some of its specialty pizzas contain Parmesan romano cheese.

Oily fish is known to have many health benefits due to the heart-healthy essential fatty acids it contains. A quick, convenient way to meet your oily fish quota without having to cook is to grab a canned variety, such as sardines.

Vitamin B-12 is one of eight B vitamins that together are known as the B-complex vitamins. It helps your body produce red blood cells, which transport oxygen and nutrients to your tissues and organs. It is also needed for proper nerve function.

It is no secret that altering your diet can affect the rate at which you lose weight. Many of the local foods of Nigeria can be used to encourage weight loss. A study conducted by the Loyola University Health System and published in "Obesity"

Lisinopril is a prescription medication used to treat high blood pressure and congestive heart failure and to improve survival chances after a heart attack. Lisinopril is an angiotensin-converting enzyme, or ACE, inhibitor.

There are many milk-like substances made from nuts and other foods, each with different characteristics. One of the most versatile is coconut milk, a staple in the cuisine of most tropical countries around the world. Like true milk it separates into thinner "milk" and thicker "cream,"

The snow crab is a crustacean found mostly in the waters between Russia and Alaska known as the Bering Sea, though they can be found in the northwestern Atlantic Ocean no farther south than Maine. The snow crab is an excellent source of protein and is generally low in fat.

The striped pangasius, also known as "iridescent shark," is a variety of catfish native to Southeast Asia's Mekong River. Like the American channel catfish, it is well suited to aquaculture and widely grown for both the domestic and export markets. It can't be marketed in the U.S.

Regular milk and chocolate milk contain beneficial carbohydrates and proteins needed for recovery, replenishment and adaptation after exercise. However, chocolate milk has a better combination of carbohydrate and protein and is more suitable for post exercise recovery. This makes it a better post-exercise drink.