If the total calories you consume don’t exceed the calories you burn, you won’t gain weight -- even if some of the calories came from candy. But in truth, most candy is enjoyed in addition to meals rather than considered as part of normal daily calories, and even a small serving of candy can be high in calories.

When you are pregnant, nutrition is of ultimate importance. Cow’s milk is a source of multiple nutrients you need to support your growing baby, but it is not the only option. If you choose not to drink cow’s milk, you might opt for Almond Breeze, a brand of almond milk made by Blue Diamond.

When they're properly made, meatballs are moist, tender and juicy. Unfortunately, even the best of cooks occasionally produce a batch that fall well short of that ideal. If you're in the unfortunate position of making up a batch of meatballs only to find them hard and dry, take heart.

A bowl of pinhead oatmeal is a healthy and hearty breakfast choice. With 150 calories, 2.5 grams of fat, 3 grams of fiber and 4 grams of protein in each quarter-cup serving, it provides the fuel your body needs to start the day.

Baking pans are composed of a variety of different metals and coatings that are designed to aid in the baking of the specific baked good of your choice.

A fortified wine, vermouth starts with a white-wine base that is then blended with grape spirits to increase the alcohol content. Although there are sweet and dry varieties available, sweet vermouth is not usually used in cooking and should never be used in place of dry vermouth.

When you want to bring the kids running, there are few things more effective than a pan of cookies fresh out of the oven. Ideally, there will always be a wire rack nearby to cool them on. However, that's not always the case. Sometimes you might be baking in an unfamiliar location, where such niceties aren't available.

The perfect bagel is a mix of soft and chewy. It's heavenly on day one. It's acceptable to eat on day two. But by day three, you may break a tooth trying to eat it for breakfast. When bread dehydrates, it becomes stale. Fortunately, there are several tricks that you can employ to soften a hard bagel.

Pressure cookers can be used to prepare a variety of grains, meats and vegetables quickly, without frying or adding an excessive amount of fat. Salmon fillets can be cooked in a pressure cooker in a matter of minutes for a hassle-free and healthy meal.

Nerve cells carry sensations from every part of the body to the brain, which interprets the sensations as pain, warmth, pressure or other types of feelings. Numbness or tingling in the hands or feet can be caused by many factors, including inadequate blood supply, injury or pressure to a nerve.

Quality post-workout nutrition assists muscle recovery and supports your healthy lifestyle and fitness goals. Eating cottage cheese after a workout gives your body protein and carbohydrates for post-exercise muscle recovery. Low-fat cottage cheese gives you a nutrient-rich snack that's low in saturated fat.

Chapati roti, a flat bread made of whole wheat, is a staple of Indian cooking and other South Asian cuisines. While chapati roti is relatively easy to cook, the preparation can be time consuming. Many South Asian chefs choose to make large batches of chapati roti and freeze them for future use.