We’ve got some great balls of energy for you! These scrumptious bites are fun to eat and great for you. Our energy balls offer a mix of protein, carbs and good fats. With at least four grams of protein per serving, these treats are ideal after a workout.

Decadently creamy and mildly sweet, avocado toast is incredibly easy to make: Slice or mash some avocado and spread it on a piece of toast. But don’t let the simplicity of this dish fool you.

Most people know the keys to maintaining a healthy weight: exercise regularly, drink lots of water, consume lean meats, and fill your plate mostly with fruits and vegetables.

Hugh Jackman totally failed at his New Year's resolution detox diet, but luckily for our sake, the "Wolverine" star had a serious sense of humor about it all.

Smoothies are a great way to pack in a ton of nutrient-dense foods, and when they’re properly balanced they can be the perfect portable meal replacement or energy-boosting snack. All you need to make an awesome smoothie happen is produce and a decent blender.

When it comes to breakfast, the most appealing morning meals are usually the ones you can grab and gobble on the way to work.

Taco Bell's Crunchwrap Supreme is full of nutrients, but also salt, calories and fat. It should only been eaten in moderation.

From wildly unhealthy breakfasts to munching on bugs, here are 10 food confessions from celebrities that will leave you beyond perplexed.

While it might be obvious for a nutritionist to recommend you eat fruits, vegetables, whole grains and lean protein, wouldn’t it be nice for them to recommend something surprising -- maybe even decadent -- and then tell you it’s good for your health?

It seems that every time we try to lose weight or to maintain a healthy weight, the number of temptations around us increase. And at times we even make excuses such as: “It’s totally fine to eat a dark chocolate candy bar every day – I heard dark chocolate is good for you.” Read on for a list of the worst diet threats.

What did we do before the internet? Especially when it comes to the [nutritional information](https://www.livestrong.com/myplate/) of our favorite food and drink (or just the newest and most unusual). But thanks to [Google](https://trends.google.com/trends/yis/2017/US/), all the information is right at our fingertips.

French macaroons -- also called macarons -- are fluffy and delicate, with sweet creamy or fruity filling. While these sandwich cookies may be light enough to melt in your mouth, they can be heavy in calories, partially because they contain high-fat almond meal instead of wheat flour.